Swathy and Sky - Page 47 of 417 -

5 Tips to Enhance Your Winter Skin Care Routine

S&S Partners · December 29, 2016 · 6 Comments

We are already in the middle of winter and my skin is showing definitive signs of dryness, Hyderabad being even more dry. I thought it would be a good time to talk about winter skin care routine. So, let us start.

Winter Skin Care Tip #1 – Take Care of your exfoliation

Winters is all about more of dead and dull skin. It is time to move away from granular or physical scrubs. And, if you are a fan of sugar, I really hope you are not using the granulated one. It is just too harsh for skin. You must get the organic and least processed sugar versions even for consumption or at least powder the one in your kitchen. Or, best, pick up a few sachets of Demerara or brown sugar when you are at a coffee shop.

Another great way to exfoliate your skin is the good old OCM method. Nothing is better than oil to remove your dead skin and it is moisturizing it at the same time. Make sure you have castor oil in the mix as that is one powerful cleansing oil but way too strong to be used alone. Also, exfoliate more frequently to combat dull skin. If you have exfoliation twice a week in your winter skin care routine, make it thrice in 10 days.

Winter Skin Care Tip #2 – Moisturize in the shower or when you are slick wet

This is the season for my body butters and some of them are way too thick to spread easily on dry skin. So, what am I doing? Smoothing it out on literally wet skin. Within the shower is best but then you need to dab a bit with the towel.

Forest Essentials Body Wash Oudh and Green Tea

Swathy · December 28, 2016 · 4 Comments

So, what do you think about forest essentials body wash? Do you like the brand? Sometimes, I do think it is over-hyped but then there are some gems which are absolute delight to use. Now, whether forest essentials body wash is a delight to use or not, I love and would recommend their Tejasvi emulsion. I have a sample and I have used it just a few times but loved the texture and how it goes on the skin. Absolute luxury.

Forest Essentials Body Wash Oudh and Green Tea Product Review

Price : Rs 975 for 200ml

Availability : Online Website, FE Outlets

Ingredients

Is self-diagnosis a healthy habit?

Swathy · December 26, 2016 · 6 Comments

Updated on 21st December, 2016

Earlier, we had a cough or cold, we would visit a doc or take a tablet we have been prescribed previously. These days, a minor fever and we are all googling the symptoms to know what it could be. Everyone has become a doctor. Everyone has started self-diagnosis. The information explosion online is more or less responsible for this behavior.

I am sure it irks the doctors that their patients are well able to conduct self-diagnosis and talk knowledgeably. Do not get me wrong. It is good to be aware of your body and your need to understand it. But, may be, somewhere down the line, the information is making us more self-reliant and less trusting of our doctors. Saves us from bad ones but when we actually need treatment, it might end up harming us. It would do us good to remember that not all that information is right and pertinent.

Let me just recount instances when I have obsessively self-diagnosed myself.

Irrationally, I have always been convinced that I have PCOS/PCOD all because of the facial hair. I did visit a gyneac for this!!
Again at some point of time, I started taking too many fluids and visiting the washroom too many times. My mum was staying with me at that time so she asked me if I have developed diabetes. I suddenly became so conscious that I reduced the intake of fluids!! And, started to search for other symptoms of diabetes.
I have done this multiple number of times like when I wanted to find out whether rheumatoid arthritis was genetic or when retina detachment was diagnosed in my eyes.

Thankfully, either of the time I did not really land up with the doctor but it is a serious habit which can have long term implications if it becomes an obsession.