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Suryamudra to produce heat inside your body {Health}

Swathy · December 18, 2011 · 4 Comments

Inability to get up in the mornings is one of the worst side-effects of winters and going to schools, colleges, works and that woo with the exams on the head, its just mind boggling!!! So, try out this yoga pose which is supposed to produce heat in the body.
  • Sit in a meditative pose.
  • Hold your hands vertically upright with palms open near your ears.
  • Press the ring finger with the thumb and keep the palm upright for both hands.
  • Do not tense your body. Let it relax but sit upright position.
Hold this pose for 5 minutes and feel the heat seep inside your body. This position is also great for controlling obesity and for weight loss. It is a simple pose and doing it for 5-10 minutes daily can make your morning much easier so give it a try!!!Caution: Do not do this pose if you have high blood pressure, ulcers or are suffering from fever or any other inflammatory conditions.

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Healthy Weight is Good {Tip of the Day}

Swathy · December 17, 2011 · Leave a Comment

Another tip today on how to look young. Maintaining proper weight according to your height is the key. Being too thin or too fat makes you look older and unhealthy and doesn’t create a good impression but having love handles and a little bit of flabby fat makes you look chubby and young. So, take care of your weight and maintain it and do not go for yo-yo diets which cause too much of weight gain or weight loss as it directly impacts your skin.

Garnier Light Fairness Face wash {Product Review}

Swathy · December 16, 2011 · 9 Comments

Price: Rs 70 (I guess!!!)

Ingredients

 

My Experience

Ok, so my first experience with the face wash wasn’t very good coz it always used to dry my face. As far as I remember, this is my second purchase of the product and I wasn’t very keen on using it either. Anyways, so when I first used it, the result was same – it used to dry my face horribly. My skin used to feel stretched and tight. So, obviously, I stopped using it. But, then, I had to take this one along with me on one of my short tour. And, since I went to Bangalore at that time, the results were completely different.My face wasn’t dry at all. Instead, it looked soft and visibly brightened and I needed to follow with the moisturizer but it wasn’t that necessary either. And, then, again I went back to colder climate and the result was a bit of dryness. So, the conclusion is that this face wash works only in tropical and coastal climates. So, if you have dry, mature skin or live in colder climate then this is not a product for you. Otherwise, it might be a good buy.But, let me warn you about the fairness claims that its not so great!!! Just a little brightening. If you want a fairness face wash, Lakme Perfect Radiance gives better results. And, this doesn’t remove tanning, either!!!

PS: Ok, so why is the packaging torn from the middle. Check out in the last pic, you will find how much of the product is wasted!!! And, since I like to get the maximum out of my money, I always make sure to cut the packaging from the middle (if possible) and use up the remaining product. Imagine every product of yours gets wasted in almost similar amounts so whether it is a face wash or a face pack or a scrub or even moisturizer, try to cut the packaging and use the product which you can’t squeeze out!!! And, this left over product served me around 5-6 face washes :O
Also read reviews from the same brand:

Garnier Wrinkle Lift Anti-ageing Cream

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