• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Swathy and Sky

  • Health
    • Mental Health
  • Pet Care
  • Books
  • Beauty
  • Shop
  • About Us
  • Instagram
  • Show Search
Hide Search
You are here: Home / nail care / How to keep your nails long and strong?

How to keep your nails long and strong?

Swathy · March 8, 2010 · 2 Comments

Today, I would like to share with you some facts about nail care. Nails are dead cells growing out of our fingers. So, there are no nerves in the nails and that is why, we do not have any sensation in the nails. But, while clipping your nails, you should be careful enough not to dig into your skin. Nails have two parts to be cared for. One is the nail plate and the other is the cuticle area which provides a covering to the nail. The cuticle area has two types of skin. One skin is the dead skin which extends on to the nail and the other is live skin which folds around the dead skin. So, while pushing back the cuticles or clipping them during manicure, one should be very cautious not to hurt the live skin. This live skin protects our nails from the nail infections. This was the overview of the nail structure. Now, I would like to share some tips to keep your nails long and strong and more importantly, the nails clean.

  • Dip your nails in olive oil (or your choice of oil) once a week. This is irrespective of the fact that you are doing manicure or not. Oil keeps your nails strong and the skin around the nails moisturized. It prevents the skin from cracking and peeling around the nail edges (which is very prominent in some people). If you can’t dip it in oil, take a generous quantity of oil and massage your nails and cuticles with it. You can even do this daily with a drop of oil. This is a great tip for brittle nails. You can use jojoba oil in place of olive oil. It works great.
  • Once a week, you can take some baking powder on a brush tip and start brushing your nails. That will turn your nails white and remove any odd colors on your nail.
  • Instead of clipping your nails, file them. But, file them in only one direction. If you do it in both direction, your nails get ragged and do not look good.
  • Do not use false nails. Better try growing your own nails.
  • Leave your nails free of any nail paint at least twice in a month.
  • While doing manicure to your hands, do not forget to take care of your nails. Do not let your nails dry. Moisturize them every time you apply moisturizer to your hands.
  • Your nails show your health just like your hair. So, good nutrition will keep them pink. Improve your diet to include more proteins and vitamins which are important for both hair and nails. Generally, the growth of nails and hair are a lot interdependent.
  • Since, the nails are just dead cells. So, there is no nail mask which you can apply. But, yes, you can whiten them in the same way you whiten your teeth. Rub lemon juice or strawberries. But, do not forget to apply oil afterward as they are very drying for nails.
  • You can place your nails in a bowl of milk. This would improve the look of your nails. This would serve as a proper manicure.

Related Posts:

  • How To Take Care Of Long Nails? {Guest Post}
    How To Take Care Of Long Nails? {Guest Post}
  • O'Ziva Nutritional Meal Shake for Women Product Review
    OZiva Nutritional Meal Shake for Women Product Review
  • beauty products, kerastase, neutrogena, cetaphil, forest essentials, vichy, kaya, aroma magic, products I do not like
    Beauty Products I am Disappointed With
  • skin care
    Know more about Skin Care with Dr. Chytra Anand - Part 1
  • skin care, lip care
    Know more about Skin Care with Dr. Chytra Anand - Part II
  • Blue Nectar Briganantadi Hair Repair & Treatment Oil Product Review
    Blue Nectar Briganantadi Hair Repair & Treatment Oil

About Swathy

Reader Interactions

Comments

  1. Anonymous says

    July 6, 2013 at 9:17 PM

    would you know why the nail leaves the skin?

    Reply
    • Swati Murti says

      July 29, 2013 at 9:40 AM

      ummm….sorry no idea about your question. but, if you are asking what nails are, they are dead protein cells which get pushed up inside the skin.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Product Reviews

healthy skin with vitamin c

Role of Collagen in Anti-Aging Skin Care

Mother Sparsh Plant Powered Ultra-Rich Face Wash

2 Best Face Wash for Combination Skin Available in India Under Rs 500 – 2024

The Body Shop Hemp Range - Lip protector, Hand Cream and Foot Protector

The Body Shop Hemp Range Review – Hemp Lip Balm, Hemp Hand Cream and Hemp Foot Cream

Skin Care

skin care, dehydrated skin, skin is dehydrated

3 Potent Signs Your Skin is Dehydrated

5 Practical Winter Skin and Hair Care Tips for this Autumn and Winter

antioxidants list

What are Free Radicals?

Hair Care

Mother Sparsh 30 Herbs Oil

Why switching to an Ayurvedic Hair Oil is a good choice for you?

pantene intense rescue shots product review

Pantene Intense Rescue Shots

My Hair Diary – May 2019

Health

dog sniffing flowers, therapy, mental health

What do You Do for Yourself Everyday?

tree

The Evil Eye is Real.

how your house is making you sick, allergens, house allergies, dust mites, cold, cough, flu, house wellness, mold, mildew, humidity

6 Shocking Ways Your House is Making You Sick

Sky’s Says

Life with my Reactive Dog – February 2024

reactive dog, dog reactivity, outdoor exposure, socialization

Life with my Reactive Dog – January 2024

dehydrated treats, bite me treats and more, house of canis, ghar ka maal, dog treats

Favorite Single-Ingredient Dehydrated Treats

Book Reviews

tenth avatar, dr. kanchan joshi, book review

The Book Corner Vol. 10 – Tenth Avatar by Dr. Kanchan Joshi

agniputr by vadhan

The Book Corner Vol. 9 – “Agniputr” by Vadhan

georgette heyer books, these old shades, devil's cub, the nonesuch, sylvester, frederics, grand sophy

The Book Corner Vol. 8 – 5 of my favourite Georgette Heyer Books

Copyright © 2025 - swathyandsky.com