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You are here: Home / Archives for body care

body care

Another Exercise for Beautiful Breasts

Swathy · September 4, 2010 · Leave a Comment

I do not know how many of you have gone through my earlier post on exercises for firming your breasts and home remedies for making them big. But, not having beautiful and perky breasts are a big low-down for women whether they show it or not. Knowing that your body and all its parts are beautiful brings a different kind of confidence and attraction to the person. So, if you are low on your self-image, you should go through those posts. I am sure they would be of help and I can vouch that they have helped me.
Now, I want to add another exercise which you can do make your breasts firmer and more round. Bring both your palms together and press hard in the namaste position parallel to your breasts and press them as forcefully as you can against each other. This helps in tightening the muscles within the breasts. You might feel that this would be no good. At least I thought so unless I tried it. To see the visible effect, try this sometime in the shower and you would see the immediate change in the position of breasts when you are pressing the hands. Your breasts shift upwards and become more perky and rounded.

Almond Orange Body Polisher

Swathy · August 26, 2010 · 2 Comments

Do you ever get bored using the same old scrubs available in the market or at home. I do. So, time for innovation. And, this time, it was just a little better than the regular almond scrub we use.
So, take a handful of almonds and soak them in milk overnight. In the morning, make a paste of the milk soaked almonds and dried orange peels. The result would be sort of a paste. Now, use this scrub in the shower instead of your regular soap or cleanser. Milk would cleanse your skin, almonds would provide the required vitamin E and orange peels would bring a glow to your skin resulting in a fresh and dewy look. And, the scrub smells nice too. You can also add your favorite essential oils.

Ten assorted body scrubs

Swathy · August 12, 2010 · 7 Comments

Exfoliation is one important routine of skin care which has to be followed regularly and what better than going for homemade recipes. You can indulge yourself as much as you want without a thought to the cost of your scrub. Here are ten different body scrubs which are extremely easy to prepare and extremely beneficial for the skin. You can substitute the ingredients of these recipes with something available easily in case you are not able to find any. 
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