So continuing in the same series, let me bring this long lost post. This is one of the very much recommended beauty practices for both oily and dry skin beauties. It helps with tan removal to acne healing. And, its amazing as it removes makeup and cleanses the skin and detoxifies it. Since it is a little intense treatment for the skin, it should be done only once or AT MAX twice a week.
Yes, by the name, you can make out it uses oil. So, please do not be afraid or prejudiced. I have always maintained that oil is amazing for skin when you know how to use them and which ones to use. So, here is a tip – Always use cold-pressed and extra-virgin or virgin oils whether it is olive or coconut or almond or sesame. Also, sesame oil is the one which is recommended heavily in ayurveda as apparently it is the only oil which can pass into the blood stream. Anyways, let us start with the post and please let me know of the doubts and clarifications.
A few days ago I had talked about OIL CLEANSING. Well, let me introduce to you something which I stumbled across a few days ago. I tried it and trust me, its amazing. I do not know how well it removes make up but it makes your skin squeaky clean without drying it. Rather, it leaves your skin smooth and supple. And, your skin glows the next day. You would love yourself.
Before proceeding, let me give a little background into OCM method. Oil is said to dissolve all the grime and dirt and dead skin cells and blackheads and what not. So, in this method, we especially use castor oil because castor has the most cleansing properties of all oils. Since castor is a drying oil and is extremely thick and concentrated it is not advisable to use it naked on the skin. It should be diluted with some other oil. Many people in the west prefer olive but I would suggest almond or coconut or sesame. No personal grudges with olive but it is something I do not really find amazing. If it works for you, go ahead!
- Start by keeping everything close to you. You would need a
drysmooth cotton wash cloth (not too harsh for your skin),a bottle containing castor oil and olive oil mixed in a proportion suitable to your skin* oils and running hot water. - Apply oil generously to your face and neck
skinand massage it wellthe oilinto your skinwell using firm handsfor around 5-10 minutes. It feels relaxing and is soothing for your face muscles. Exercise your cheek bone, jaw bone, nose, chin, forehead and eyes (use ring finger for eyes). The finger movements should be outwards and upwards towards the ear from the chin, cheeks, nose and upper lip area. - After massaging
to your heart’s content, soak the wash cloth in hot running water and cover the faceapply it on to your face.Keep the warmth of wash cloth to the point you can bear. Make sure the cloth is not too hot and let the warmth seep into your skin. Keep it on the face until it cools down. Then, wipe your face to remove the oil. You will find a lot of oil gone from the face. Wash the wash cloth in running hot water and repeat this step until all the oil is wiped off from the face and neck. Use the same wash cloth. Wash and soak the same wash cloth under hot running water for sometime to clean it and saturate it. Again apply it your face, keep till it cools and then, wipe away your face. Repeat this cycle till you feel your skin is clean. 3-4 times should be enough.- After you are done, DO NOT use any facewash. You can apply moisturizer according to the need of your skin. In place of moisturizer, you can apply a drop of the same oil used to cleanse your face. If it does not feel dry and tight, do not apply anything on to your face. Your face needs to breathe. Go and have a nice sleep.
PS: Italicized and striked paragraphs/sentences are new additions. Rest of the post is as it was published earlier.
Lydia says
This sounds great! I’ll have to try it out one of these days. I suppose this can be used in replacement of steaming? Steaming also removes grime, blackheads and stuff but it can be too drying.
Swathy says
yeah…and too much heat can be damaging to the skin so you can definitely stick to this routine….
Don’t forget to post your experience after trying it out. I shall be glad to hear it.
Anonymous says
hey it sounds god lets c whether it gets gud results…………….
Swathy says
@anonymous
Thanks for visiting and please post your experience with it.
And, also you can share any home remedy tips which you think have worked great with you.
Anonymous says
can this be done daily and with vitamin E oil?
skyiseternal says
@anonymous
No, you should not do oil cleansing daily. It can be very heavy for your skin. 2-3 times a week is fine.
Regarding vitamin E oil, if you are thinking of buying the vitamin E oil bottles, I would suggest you to buy the supplements instead because the tablets have more purer oil than the bottles (has lot of preservatives along with the oil). I would suggest going with castor because it is the best oil known for cleaning the skin. Or, instead of only vitamin E oil, you can use pure coconut or olive oil mixed with vitamin E oil. That would give much better results.
S says
Hi,
Wouldn’t using oil such as, Castor oil on face promote facial growth? I have read somewhere that castor oil is used to grow eyelashes.
-S
perfectskincareforyou says
Hi S…nope castor oil does promote eyelash growth but it does not promote facial hair growth…your doubt is quite right but I have been using oils on my face since quite a long time and it does not really promote facial hair growth so you can use this without a doubt…the oil cleansing method is in fact a really good way to cleanse your face and makeup occasionally…
Anonymous says
Hi Swathy,
I have an oily skin. Do you recommend Oil cleansing for oily skin too? wouldn’t it promote pigmentation?
Thank you.
swati says
hey…yes, I do recommend oil cleansing for oily skins too. the reason is that oil dissolves oils so gets rid of all the dirt. And, no, it doesn’t cause any pigmentation. On the contrary, it helps clear off the uneven and patchy skin and dark spots and blemishes. Try it once. You can follow this with a multani mitti face mask if you wish to get rid of all the oil in case you are thinking about breakouts. hope this helps 🙂
Anonymous says
K thanks. As i have oily skin then should i mix like this?
castor oil-80% and olive oil 20%…??
Swati Murti says
yes, it is fine 🙂 but I would suggest you to go for almond oil instead of olive oil. olive oil doesn’t suit everyone!!!
Anonymous says
Hi, I read your articles .. Can you suggest which brand to use for castor oil, almond oil and olive oil
Swati Murti says
for almond oil, i use rogan badam which is available in pharmacies. for castor oil, i use erandel oil which is apparently a local brand! i don’t use olive oil so can’t recommend any but you can use extra virgin olive oil which is cold-pressed. they would be mentioned on the packaging and if organic, that would be best!
Rosh S says
Lovely! I love your blog for posts like these 🙂 Thanks so much. Will try it when I have some time 🙂
Swati Murti says
did you have time to try it, rosh??? thanks a lot for your kind words 🙂
Michelle W says
I have just started using the OCM a couple weeks ago and I am so amazed at the results! I have oily skin and was very skeptical at first, but I am so glad that I tried this method. I use a grape seed oil, jojoba oil and castor oil mixture with some drops of lavender oil and frankincense oil. I have also been moisturizing at night with just a few drops of grape seed oil. My skin looks amazing! It is glowing (and not in an oily kind of way).
Swati Murti says
glad it worked for you 🙂 thanks a lot for sharing your experience 🙂
Purple Angel says
i hav oily skin n i usd 2 follow these method 1ce or 2ce a week. it mkes ur skin feel clean n soft. thnx 4 dis post Swati,, i shal follow these routine again!!!
🙂
Swati Murti says
sure, do follow it 🙂
suhani gupta says
hey can you pls tell me the brands for virgin coconut oil…not too expensive ones
Swati Murti says
hey Suhani…for coconut oil, you can try out kama ayurveda. its organic. also, there are a few fair trade brands in Hyderabad available locally but don’t know if they deliver to Delhi or NCR!
Anonymous says
i have tried OCM before..it broke me out so badly..before ocm my skin was almost clear..during first few weeks of OCM skin appeared to be clear and glowing..then it started breaking out.even now am battling with the sideeffects of ocm(acne,scars)
wish i never tried it
Swati Murti says
aww…that’s too bad!! i just hope you use turmeric on your face mixed with curd to combat acne. hope it helps 🙂
nami says
hi swati..its been long time i wanted to try ocm but i could not find good quality oil ..i hope i find them soon
Swati Murti says
yeah…try mixing rogan badam and dabur castor oil. its available in pharmacies!
Gaurav Singh says
after scrubbing i tried to remove oil from my face as mentioned above but it cant gets out then by mistake i wash my face with facewash……….now what should i do……?