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Vitamin E and Evening Primrose for Healthy Hair

Swathy · September 2, 2010 · 8 Comments

No, I am not talking of supplements. This is a little advise which I got from my hair stylist when I went for a haircut. Every time you oil your hair, pour a tablet of vitamin E oil and Evening Primrose Oil in the oil and put the container in hot water for 10-15 minutes to heat it up and then, massage the oil in your hair. It helps in prmoting hair growth and keeps your hair healthy. Another advantage of doing this is that your hair will recover from breakages it might be suffering from.

Another tip is that you can also pour contents of 5-6 vitamin E tablets in your hair conditioner as well (both leave-in and after-shampoo). This method will help your hair heal better from any dryness and split ends too.Update: An important detail which I completely forgot to mention earlier. You might also be wondering of how and which supplements to get hold of. So, I was suggested Evion (Vitamin E supplements) and Primosa (Evening Primrose supplements) and they were pretty easy to get hold of. You should be able to find them in any drug store near your house. And, Evion is just 15 Rs per strip and Primosa is a little expensive at around 100 Rs. So, I would say use Primosa tablet once a week and Evion tablets at least twice or thrice a week both in oiling and conditioners for better results.

Carrot Face Mask

Swathy · August 29, 2010 · 6 Comments

As I have pointed out earlier that not only fruits but vegetables also make great face masks and are extensively endowed with nutrients required for our skin. Spinach serves as a great hydrating face mask and beetroot can be used to give color to a pale complexion.
Today, I would like to discuss carrots with you. Carrots are, as you all are well aware, rich in vitamin A and helps improve our vision. But, actually, carrot is also very helpful for oily skin. It clears the extra oil from the skin and also takes care of pimples, acne and dark spots. Boil a carrot for 15 minutes. It would turn very soft and easy to mash. Mash it or blend it with lemon juice, orange juice or even the water in which it was boiled. Apply it on your face for 30 minutes and wash off with cold water. Your skin would be glowing. You can open your pores before you apply this mask as it helps carrot to act better on the skin. 
For people with dry skin or normal skin, you can blend carrot with honey or milk cream or even any nourishing and moisturizing fruit.

Milk Turmeric Solution for glowing skin

Swathy · August 27, 2010 · 24 Comments

A very simple remedy which works for all skin types and not only protects skin from all kinds of outbreaks but also improves the skin tone and makes your skin flawless and radiant. This remedy can also be stored for some days in the fridge so you need not make it everyday.
Buy turmeric root from the market. Make sure they are long and thin and rich in color. If they are more brownish than yellow, they are old roots. Try to buy new or better if you can plant them in your garden. Turmeric is really good for health apart from its beauty uses. Take a cup of raw milk (better if it is cow or goat milk) and boil in a single root of turmeric in it for an hour or so till the root loses its color. Let the milk cool. Discard the root and refrigerate the milk. Dip a cotton in the milk and apply it on your face. Wash your face with this solution as much as possible or at least make a habit to use it once a day or once in a week. This would control the oil production in the body and also improve your skin tone making your skin flawless. Turmeric also helps in preventing skin breakouts. Thus, this solution is great for all skin types. You can also use this milk to mix your face packs and scrubs.
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