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5 Tips for Glowing Skin

S&S Partners · May 17, 2016 · 3 Comments

Imagine having a fresh and glowing skin in the sweltering heat! How would you like that? Getting a constantly glowing face is not easy taking into account the varied and extreme weather conditions in India.

For me, personally, sunscreen is a huge factor when I go out in the morning to get that fresh look. You need to apply a lot of amount of sunscreen for proper protection and that does not harmonize with fresh and dewy look.

Although, skin care routine plays a major role as well. Check out few tips for glowing skin.

How to get glowing skin?

Choose Your Products Carefully!

Take time out to analyze your skin. Always remember, skin types changes according to age, weather conditions, lifestyle and diet among many others things. Understand what your skin really needs and feed it products accordingly.

In recent times, I have seen a lot of prejudice against chemical based products. Well, I would not say that organic or natural products are necessarily effective but there is no harm in exploring options when you are looking for a perfect product.

5 Minutes to Get Rid of Dark Circles

S&S Partners · May 16, 2016 · 1 Comment

Right from days of late night studies to late night partying and hanging out to caring for babies at odd times, dark circles are a constant companion at different stages of life.

Getting rid of them is definitely not easy but a little perseverance and discipline helps reduce them in the long run. No doubt you must sleep a little more if you are skimping on it. Also, drink loads of water to keep your skin hydrated and fresh all time.

Why do we get Dark Circles ?

Nutritional Deficiencies

Lack of iron, potassium, folic acid, vitamin A, C and E can also causes dark circles.

In fact, the lack of these nutrients can enhance the darkness of your already existing blemishes. Eating a balanced and proper diet, especially rich in varied fruits and vegetables as opposed to carbohydrates, is very important.

4 Secret Routines to Healthy Living

S&S Partners · April 28, 2016 · 5 Comments

Only last week, Mr. P woke up with acute stomach pain. The pain was so bad that the doctor recommended all the blood and urine tests. They also wanted to make sure it was not a case of stones which is apparently pretty common in summers. The final verdict was a gastritis attack because of eating out.

The lifestyle today has become like that. The office timings, hectic schedules, none of them are helping. The net result is one has to eat out at least one meal a day. The sweltering temperatures are also not helping the body to perform at its best. All of this results in health issues which can get serious if ignored for long.

Making changes in such lifestyle is certainly not easy. The lack of time and motivation and even lack of a measurable metric is a big deterrent. Healthy Living seems a dream unreachable but instead of waiting for an awakening call, it is best to take responsibility for your own health and start today. Small steps go far.

Secrets to Healthy Living

Wake Up Early

If I wake up at 11 in the morning, I know that my entire day is a waste. Whereas, whenever I manage to wake up at 7, I finish so many tasks without getting tired. Even if I do get tired, there is always an option of an afternoon nap or an after breakfast nap!