I would like to share with you an interesting collection of the beauty recipes I found online which cover your whole body so you can set aside an afternoon or an evening for yourself and give yourself a spa-like indulgence. These homemade recipe collection includes a foot soak, milk bath, papaya face mask, honey hair pack, a lavender face spray, facial massage oil, fresh strawberry mask, avocado hair conditioner and recipes for various kinds of bath soaks like a bubble bath or an invigorating bath. So, go ahead and enjoy the recipes here.While you are there looking at the recipes, you can also have a look at various homemade beauty care tips. These tips include recipes for an aloe vera facial cleanser, a chamomile and oatmeal facial scrub, an avocado facial mask, honey lip scrub, pineapple sage facial mask, hand and foot scrubs, a lavender bath, a skin forming clay mask, a refreshing toner, an eye cream and an all purpose moisturizer. Look for them here.
Weight Loss Tips
While surfing the internet, I came across a really great video which has lot of information about how to lose weight – the do’s and the dont’s. It is around a 20 minute video. But, before I share the link to the video, I want to make you aware that it is actually an advertising video for their weight loss program. And, I do not have any kind of affiliate link with them or I am not doing this for any personal gain of mine. I do not earn anything out of it. I am sharing this link purely because I liked the whole lot of information shared on there and would love you all to gain that information too.
Fennel Seeds: For digestion and detoxification
Fennel Seeds (saunf in hindi) have become increasingly popular these days to aid in digestion. Well, they do deserve their popularity because of the immense health benefits they provide. You would be surprised to hear that something so insignificant can help us stay healthy for a long time. Everyone knows that it is used as an after-meal breath freshener. But, there is more to this natural breath freshener.
This herb or spice is very much rich in minerals like magnesium, calcium and vitamins like B1, B2 and B3. It helps with proper digestion of your food and also controls your appetite. It cures the acidity or bloating problems of the stomach. Not only that, it also relieves the respiratory problems so people having problems in the respiratory tract or lungs or even sinus problems should take fennel seeds. It also relieves of heartburn and intestinal cramps and spasms. Fennel seeds are great for women especially as they promote growth of the breast tissue and relaxes the uterus helping in menses period. They are also used to treat the hormonal imbalances in the body and stimulates milk production in the nursing mothers.
Since the seeds are high in fiber, they are also great for detoxification of the body and also in losing weight. Regular intake of the seeds help in dealing with the problem of water retention in the body helping in losing weight and also, as said earlier, reduces the appetite. And, foods with high fiber content always helps the body to get cleanse well. So, start chewing a tea spoon of fennel seeds from today and clean your body naturally. Caution: Make sure you are not allergic to the fennel seeds. It is rare but possible.