Swathy and Sky

#OneMonthtoHealthyHair Challenge – How’s my Hair doing?

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Can you guess the products? I love how it adds a pop of color to my shelf!!

So, let me state three things which happened in the last week!!

1. I have been wanting to change my shampoo since quite long now – either the shampoo I have been using has stopped working or my hair needs a change or I am just too bored of using a single brand for more than two years. And, I had been seriously considering trying the two brand ranges which have been reportedly doing well for many! 
2. I am prepping the hair for the #OneMonthtoHealthyHair event starting March 1st!
3. And, then, I get a mail from a brand about a hair challenge they are conducting. I have to use their products for one month and report back! Incidentally, this range is one of the brands I had been seriously considering so I said yes! 
So, the first step in the activity is to detail out on the present condition of my hair!! 

My Biggest Hair Problem!

I have dry curly hair which tends to develop lot of splits if not cared for regularly, and by that I mean ever week!! And, it does tend to get a bit rough sometimes like it did these winters which is the major reason why I had been thinking of changing the shampoo. 

Also, it is possible that it has developed a product build-up so if you think your hair is going through the same phase, try out vinegar. Add a table spoon to the shampoo and then continue washing your hair!! Result – Bouncy and Shiny Hair.

Split Ends?

It has been again 3 months since I did my hair diaries post. I should have kept up with it! So, I had my hair cut in September and my hair did grow back but again a lot of split ends have developed. So, yup, hair cut is pending!! 

Hair Fall, Weak Roots?

I remember that it was November when I used to find so much hair in my comb. Thankfully, it has reduced now. But, itchy scalp still persists! No, I have not yet tried the essential oils. But, tea tree and rosemary essential oils work for itchy scalp!! 
Okay, I do not suffer from weak roots but for those who do, please remember that proper balanced diet is extremely important. Include a lot of protein in your diet and regular scalp massages help with improving blood circulation and improves the scalp conditions.

Frizziness, Dry Hair, Undernourished Hair, Rough Hair?

Due to the winter-y dryness, the hair has developed static and has become a little frizzy but regular after wash hair care does help with that!! Try to use 5 drops of rosehip or pomegranate oil. Even almond oil can help. 
Hot Oil Treatment has been helping a lot to control dryness and rough hair! Also, eating a lot omega 3 helps with hair dryness so do not forget nuts and other dry fruits.
 

Dull Hair? 

Curly hair, by default, lacks shine. So, yes, it is more prone to dullness. I, too, suffer from the same problem. 

Summary

So, I shall be reviewing the product on the grounds of split ends – not getting more of them (remember that existing split ends can NOT be repaired), dry hair – soft and healthier hair and, if possible, shinier hair as well. 

So, that is my hair condition right now. Let us see how much the product helps to improve it! And, by the way, you might have noticed I have blacked out the product name. So, can you guess it? Would you also like to take the hair challenge? Do share your hair condition in the comments below! 

Related Posts:

Why Hair Tangles – Reasons and How to Avoid?
What I am doing for my Skin and Hair this Winter?
Are these factors causing hair fall for you and how you can work around them?

From the Archives: #OneMonthtoHealthyHair – Routine Hair Care {Hair Care}

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This is my first hair care post which I am reviving it today with some updates! Hope you enjoy it as much as I loved writing it. Feeling nostalgic revisiting the post after 5 years!

my hair
My favorite click for my hair diaries!

Hair is one of the first thing which gets noticed when you meet a person. It can create or destroy one’s personality. It can make a plain person beautiful. Whenever you meet or come across someone with beautiful long hair, did you ever find yourself wishing you had that hair!

There are very simple rules for a good hair care which MUST be done consistently so as to ensure it looks amazing!!

Hair undergoes major changes three times in a woman’s life: puberty, child birth and menopause. Apart from that, it is said that our Hair undergoes texture change every seven years. Now, who knew that?

Regular Care Tips

  • Love your locks as they are. Do not compare them with others. Every person’s hair is different.
  • Use only those products which suit your hair. Do not get diverted by nice campaigns or beautiful packaging. Price of the products does not determine its worthiness. 
  • Do not tease your hair or put any pressure on it unnecessarily. Try not to use brush as much as possible. Use a wide-tooth comb. Brushing puts unnecessary strain on hair. If you want to use a brush, use a natural bristles brush. Also, avoid tying the hair at the same place everyday. And, keep changing your hair part regularly. 
  • Use satin or silk pillows while sleeping. Do not sleep with open hair. Braid your hair loosely.  Or, tie your hair with a satin or silk scarf. It also helps preventing the wrinkles and drying of the skin at night.
  • Drink water regularly. Hair comprises of 95% proteins and 5% water.
  • Take proper nutrition. Do not let your body be deficient in any of the vitamins or minerals. And, increase your protein intake. This is extremely useful when you are trying to grow out your hair!!
  • Ok, this is my favourite!! I love a good head massage. Oil your hair regularly. It gives natural conditioning to your hair. Use organic and cold-pressed oils. Heat destroys the benefits of the oils. Mix various oils to get as many benefits as possible. Hot oil treatments are very useful in improving the hair condition. 
  • Scalp Care. Keep the scalp clean. Wash your hair whenever you feel your hair is dirty. Remember to use mild shampoo. Use a conditioner after shampooing your hair.
  • Use various home remedies for deep conditioning treatments. They take time to work but if used regularly, keep your hair free of chemicals and keep them in better condition naturally and for longer time.

So, follow these steps and enjoy happy hair 🙂 And, do not forget to join us in the #OneMonthtoHealthyHair event starting on 1st March – 31st March. Sign up for the event here!

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Its Just Life Vol. 4 – Let us Uncomplicate!

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quote on life

So, if you have read my blogging goals for the current year, you would already know that professional blogging has made my life pretty complicated!! I have lost the focus on blogging by becoming a full time blogger. The focus had shifted to making the blog self-sustainable. And, reading a whole lot about it became just too much for me!

It was like being bombarded by do this and do that and this would not work and that would not work. You know internet is a pretty negative place if you really do not know what you want!
This entire exercise made me lose interest in writing! And, that was BAD. You should really be selective about what information you consume. Let’s start!

1. Clear Your Mind

You really need to be selective about what you let sit in your mind. There is so much of everything happening around and you really can not help thinking about everything. So, chuck everything from your mind. 
If you have ever worked in any company, you would know that quite a lot of people prefer freshers. No, not because of lesser salary but because of lesser experience. A mind with a clean slate can be moulded in anyway you want. Where as a mind with certain principles of its own will never react the way you want it to. 

The same principle works here as well. The assumptions you make, the impressions on your mind, the thoughts you have, everything leaves your mind in a turmoil. And, when this gets too much, generally in the cases of a lot of emotional drama in your life, you tend to feel insane! 
A good step to avoid such situations is to clear your mind. Stay away from the things which disturb you. And, if that is not possible, create situations which help you stay away. 
For example, when staying at home became too much for me to bear, I started staying back longer in the office. I have always been a girl who loves to go home as early as possible but this step made my life simpler! 
This is just an example but you get the idea so work on it!

2. Work on your Body!

As important as it is to keep your mind calm, it is equally important to keep your body fit. More exercise means more endorphins which are happiness hormones. So, you stay happy, irrespective of the situations! And, it builds your confidence and self-esteem. So, yes, work out or take it gradually – go for a walk daily! 

3. Focus on what is important and discard everything else!

This is more or less a variant of #1. But, what I want to say here is that always prioritize what you want. Think of the larger picture, not of today but one year down the line then five years down the line and then about how you want your whole life to be. And, work towards that goal. 
Remove the negative thoughts which hamper your ability and productivity. Remove all the drama which involves you. Avoid situations or simply walk out. Do what you think is best!! But, make sure you are not travelling in two boats at the same time. That will make your life worse. So, have one goal and travel only in one boat towards that goal. 
For example, I want to build this blog. I did not want to work so I left my job. You bet everyday I listen so much from everyone and yes it is quite depressing sometimes. But, then, when I think about the blog, nothing else matters! Yes, there are other goals but my primary goal is blogging and I shall achieve other goals through this.
Watch out for every depressing thought. 
Few days back, I received an email from one of the reader’s who asked me to write about emotional health. So, this is a trial from my side on the topic. I am trying to align the series to my moods so that it is easy for me to pen them down. Hope you like it!!

Now, I am feeling overwhelmed so let me just practice these three tips for the week and I shall get back to you with new ones sometime next week. And, do not forget to share what do you think of these new series? Looking forward to hearing from you!

Other posts you might have missed:
Blogging Series Vol. 19 – Blogging Goals for #2015!!
Just Gossip Vol. 25 – The Year 2013!
Its Just Life Vol. 3 – Not all things happen for the good!!