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Nutrova Collagen + Anti-Oxidant Nutritional Supplement – The Dosage Instructions!

Swathy · June 10, 2015 · 6 Comments

When I reviewed the Nutrova Collagen + Anti-Oxidant Nutritional Supplement, Jyothi shared a few concerns about how long should the product be taken.

Hi Swati, thanks for this update. Seems like a good product, the only concern i have is how long i need to take this, as you already mentioned, it is damn expensive, a couple of months is okay. But if it needs to be taken for a long time, it will make a dent in our budgets. Also once i stop, will the skin still have the positive effects or will it go worse than what it is now. This is always my biggest worry in taking any kind of supplements. What do you think? — Jyothi

To which I replied

hey Jyothi. sorry for replying so late! you are asking the correct question and the only answer to such a query is that generally it has to be taken life long. and, yes, it does make a dent in the budget. the only thing i can say is that you can take the product once in 2-3 days depending on how your skin reacts to it and then once one entire packet is consumed (30 sachets), a gap of one month is must so that the body does not get used to the product and will continue to show the same results. The same thing is followed for any kind of a supplement. so, I can say it would be probably 3-4 packets a year which means almost 10-11k per year. but, yes, it is huge!! no doubt.

When Akshay, the founder of Nutrova, went through my reply to Jyothi, he pointed out few incorrect statements I had made. So, to clarify, I would like to mention what Akshay says about the product dosage and how should the product be taken!

While going through the posts, I noticed a reply you’ve posted to a comment, which had a few technically incorrect points, and I wanted to inform you of the same. You’ve mentioned:

1. ” the only answer to such a query is that generally it has to be taken life long”
2. “the only thing i can say is that you can take the product once in 2-3 days depending on how your skin reacts to it and then once one entire packet is consumed (30 sachets), a gap of one month is must so that the body does not get used to the product and will continue to show the same results. The same thing is followed for any kind of a supplement”

Nutrova collagen + Anti-Oxidants Nutritional Supplement Review

Swathy · May 29, 2015 · 23 Comments

Hey Everyone! Hope the summer is treating you well. Hope you are not really skipping your sunscreen? And, yes, tomatoes because the lycopene in them helps your skin fight the sun damage and increases your tolerance towards the harmful rays as well.

These days I am getting my lycopene not from the tomatoes but the Nutrova Collagen + Anti-Oxidants nutritional supplement which I talked about a while back. I got this product in the first week of April and I was supposed to consume the 30 sachets in 30 consecutive days. But, somehow or the other, I still have 5-6 sachets left to consume but still I think I can review the product without any qualms. So, let me start!

Price : Rs 2750 (lets see if the product is worth it?).

Availability : Nutrova Website.

Type of Product : Nutritional Supplement in powdered form.

Color, Flavor and Texture : Cream colored granules in cranberry flavor which are not exactly completely soluble in water.

Usage : Mix contents of one sachet with water everyday and consume it.

Packaging : Since the product is available in sachets of 12gms each, it is easy to carry. The only thing which the brand can provide is a little slit so that the sachet can be opened easily without needing a scissor.

Ingredients

Lose weight with these easy tips {Health}

Swathy · May 6, 2015 · 31 Comments

Last Updated: 6th May, 2015

I think it has been more than two years since I have written about weight loss and control. Why have I suddenly remembered it? Well, last week, I suffered from a major muscle spasm in my cranial nerve and it was so bad I had to visit a doc and he gave me an injection (ouuuch!).

I hate injections and that is the reason I never donated blood. I wish I had that much courage. Anyways, I digress.

So, while I was at the hospital, I thought I might as well check my weight. Well, I hate to say this but I really wish the machine was faulty. I am too overweight! Time for reality check.

Let me guess, the last time I was feeling healthy was probably during my wedding. Gradually after that I have been putting on without or with my realization. First it was the diet, next it was the stress, then it was the change and then it was neglect. You can think of n number of reasons when it comes to excuses and there is only one answer to it all – determination.

So, I thought why should I not do a round up of all the posts on weight loss I have written on the blog till date. It would be a good exercise for me to refresh my memory and provide me with some motivation. So, here we go.

First, we talk about Habits.

Drinking Water

Well, does not excess water cause bloating up? Actually, no!

Take less salt and drinking more water is the mantra to lose all that bloated belly. Water also flushes out the toxins from the body, especially when you take it the first thing right in the morning. So, create a routine where you drink a glass of warm water first thing in the morning. Add lemon for added advantage. It really helps.

Also Read : Everything You Must Know About Bloating