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Whiten your teeth and improve your personality

Swathy · February 16, 2010 · 2 Comments

Teeth are one of the most important parts of a face and they reflect the eating habits of a person. They can make or destroy your personality altogether. It is no good wearing heavy make ups when your basics are not right. And, the health of your teeth comes in the basics. No person can live without smiling or laughing. But, to smile confidently, talk impressively, you need to make some efforts or the result is not worth the glamor displayed. No one really likes yellowed and stained teeth. That is why, so many teeth whitening treatments are in the market and they do sell. But, before you start shelling out your pockets on them, try some home remedies first.

The first one is, definitely, Baking Soda. It is good for removing stains made by coffee, tea or other alcoholic beverages. Wet your toothbrush a little and dip it in a pot full of baking soda (keep it by your wash basin) and brush with it. Do not brush for more than 1-2 minutes. And, leave it on for 5 minutes. Do not rinse. Finish your other works while you wait. Now, apply your regular toothpaste on the unwashed toothbrush (which had been dipped in Baking Soda) and brush your teeth no more than 2 minutes. Rinse your mouth well. Follow this routine 2 times a week. Do not use Baking Soda on your teeth too often because it is mildly abrasive and is not good for the enamel on your teeth if used frequently.

An effective teeth whitening toothpaste: Mixing 3 teaspoons of baking soda mixed with a teaspoon of table salt makes a very effective whitening paste for your teeth. Store the mixture in a jar and brush your teeth and gums twice a week rinsing thoroughly afterwards.

Many people say that you should mix Baking Soda with Hydrogen Peroxide solution and use this toothpaste to clean your teeth. The mixture is definitely very effective and Hydrogen Peroxide is an ingredient in many teeth whiteners, but, it dries your mouth. And, it is not even good for your teeth if used frequently. So, use baking soda alone and you will find some difference in the first usage itself. Well, do not expect your teeth to become sparkling white any time with this treatment. But, it does clean your teeth and gums nicely and keeps them in good shape. And, do not mix baking soda with water to make a paste as it sort of runs down more on your face and hands instead of sticking to your teeth.
And, if you do not like the taste of Baking Soda (kind of salty and bitter) or using it as a paste, then you can mix baking soda in water and make a mouth wash. Use it after every meal. It also helps in removing bad breath.
Second method which is not very advisable, but, can be tried for some special occasions is Strawberries. Yes, rub strawberries on your teeth and see the difference. The citric acid in the fruits cleanses your teeth and makes them white.
Same effect can be achieved by all citric acid rich foods. Lemon juice can be used as mouth wash sometimes as it removes bad breath. And, simultaneously, helps in cleansing your teeth. But, the acid is highly corrosive on the enamel and makes your teeth very sensitive so make sure you do not use it more than once a month.

Do not use the commercial DIY Bleaching Kits. Read this to know why?

Baking Soda – an environment friendly beauty product

Swathy · February 16, 2010 · Leave a Comment

Today, I would be discussing with you various uses of Baking Soda. Baking Soda is a natural sodium bicarbonate which is used in raising the doughs. It is generally used in cakes and pastries and even, pakodas in Indian cuisine. But, apart from these, Baking Soda is good for various other things. I would start with talking about how it can be used as a beauty product and then, move on to its other household uses.
Baking Soda in Beauty:
  • It is one of the most gentle scrubs available in the market and does not even cost you that high. And, it leaves your skin super soft. Mix 3 parts of Baking Soda with 1 part of water and scrub your body with it. Do not bother to apply soap or any cleanser as Baking Soda cleanses all the dirt right from the pores. You can use it 3-4 times a week.
  • You can mix it in various scrubs or cleansers to make your skin squeaky clean.
  • Mix it water and apply on your face. Leave till it dries or for 30 minutes (which ever is earlier). And, wash off. You face will be soft. Do not use any soap or cleanser after that.
  • Remove product build ups on your hair with Baking Soda. Mix Baking Soda with shampoo and wash your hair with the mixture. Your hair will squeak when you run your finger through a strand.
  • It cleans the scalp also thoroughly and can be used regularly to prevent any bacterial or fungal infections on the scalp.
  • Use baking soda to thicken your hair instantly
  • As a teeth whitener
  • Make a homemade deodorant using Baking Soda
Household Uses: Baking Soda is a natural disinfectant which can be used to clean almost everything in the house and it is enviornment friendly just like soapnuts.
  • It is a very good cleaner for toilets, floors, windows, tiles and tables. It cleans everything thoroughly without damaging it. Mix baking soda in water and spray onto the thing you want to clean and wipe off.
  • Put a table spoon of baking soda in the washing machine along with the detergent to clean your clothes. Baking Soda does not harm the fabric of your cloth. Instead, it brings out the colors very nicely.
  • Mix the baking soda with the utensils detergent and clean the utensils. The baking soda cleans all kinds of deposits and makes your utensils squeaky clean.
I have listed all the things I have tried with Baking Soda and I request you to share with everyone if you know any other uses too.

How to shave “down there”?

Swathy · February 14, 2010 · 1 Comment

Today, I would be talking about how to shave your pubic hair. All women like their bodies clean and shaven. And, that, definitely, includes the pubic region. And, I think it is the most messy thing to do. Either you can shave it off or go for Brazilian or Hollywood waxing. Both the ways have their own pros and cons.
There are specialized salons with licensed services for Brazilian or Hollywood waxing though not many people are comfortable getting it done outside the confines of their own privacy. But, if you are the one to go for it, make sure the salons are hygienic and all equipments and linens clean. These were the cons for waxing and here are pros: All the advantages of waxing apply to the pubic waxing too.
Now, coming to the other method of getting rid of pubic hair, you can shave your pubic hair regularly in the confines of your home. But, while using a razor, be careful not to cut yourself.
  • Wet the region for minimum 3 minutes to soften the hair. The pubic hair is very rough and thick and needs a lot of water to get softened.
  • Apply a generous amount of hair conditioner instead of a shaving cream would give a smoother shave.
  • For getting a smoother shave, do reverse shaving instead of a forward shaving.
  • Only use 1-2 strokes at any place in the region or you would cut yourself.
  • Do not stretch the skin while shaving or you would run the risk of ingrown hairs.
Finally, remember, it is easy to get ingrown hairs in the pubic region as it is one of the most sensitive places of your body. And, change your razor once in every 2-3 months depending on the frequency of use.
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