Swathy and Sky

Grooming Lessons Vol. 4 – Breezy Breaths OR not so much!

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Ok, so this is one of the major social faux pas one can ever make! So, be always careful about how you are smelling, orally or physically! Carrying a sample perfume bottle and a handy mouthwash or spray is a very good idea. Let me talk about dental health today.

Be sure to check your breath after the meal
Please do not forget to ditch those onions in your midday meal even if you love them! I know this sounds so obvious but people who love onions tend to forget that the other person talking to them has to bear that smell even if they are standing a meter away from you.
Are you brushing your teeth correctly?
Ok, many people do not really pay attention to how they brush! You should brush your teeth vertically with quick strokes instead of horizontal brushing. I remember the countless times my dad used to comment on my method of brushing till the time he approved of it!

Flossing might be a good idea!

Flossing instead of brushing is a better way to get rid of bacteria and cavities issue. So, take 5 minutes out of your time and give a nice floss to your teeth. That helps in promoting gum health also.
Scrape your tongue!
If you are brushing right and flossing regularly and still have breath issues, get a tongue scraper. The bacteria and the germs which thrive on the moist tongue are more often the culprit of bad breath. In Ayurveda, it is said that tongue should be scraped every morning after brushing to detox the body.
Pull that Oil
I told you some days back that I had started oil pulling. I can safely say that though it is not exactly my favorite task of the day, it makes my teeth clean, white and tends to keep the bad breath away by removing the oral bacteria and germs.
So, always be aware of how your breath smells, even if you have just snacks or coffee breaks! And, don’t forget to simply rinse your mouth after every meal, small or large.
So, do you take care of your breath? Do you use any breath fresheners?
PS: Image copyrights belong to the original owners. I do not claim any ownership.

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Loving / Using It Vol. 2 – Nivea Pure Effect Total Face Cleanup

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Nivea Pure Effect Total Face Cleanup

Loving / Using It : Loving It

I am totally loving this product! Review will be up by the end of this month at max. But, in the mean time, I would say its not a miracle product or something but it is something which I totally enjoy using because it just makes my routine so simple and cut-short!
What about you? Have you used this product?
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Hair Combs and Brushes {Reader’s Query}

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Hi Swati, I coundn’t find an appropriate post in which to ask this question, so I’m asking here. You’ve written a lot about hair care, but I couldn’t find any post about hair brushes/combs. I’ve been reading that boar bristle brushes are really good for hair. What are your thoughts on that? What brushes/ combs do you use? Do you find that good quality ones aid in maintaining good hair health or is it unnecessary? I’ve seriously been considering purchasing a boar bristle brush (regular brushes cause more hair fall for me compared to combs), but I couldn’t find a single Indian blog that had mentioned anything about it. 

So, first of all, thanks Poohkie for pointing such a pertinent topic. And, I am so sorry it has already been a month that I have not reverted back! Now, let me get back to the topic. Long back, I had discussed a bit of history on the combs and the ones I have used subsequently! I am really sorry about the missing pics in that post but I had deleted a pics folder in picasa because of which many of my posts have missing pics!

Wooden Combs

Apparently, the Indian artisans in history used to make wooden combs which had a sort of string of holes through the base of the teeth. One could pour a drop or two of oil through the first hole which used to travel down the comb and when used on the hair, the oil gets applied to the roots and hair strands evenly, nourishing the hair!

I have come across quite a number of wooden combs by now but still the TBS one remains my fav! I think its mainly to do with the finishing of the product. I recently got one for my friend as well and she has been finding a considerable difference in her hair. So, yes to wooden combs compared to the plastic ones! But, whatever you choose, make sure they are wide-teethed.

How to choose Hair Brushes?
Ok, the first rule with brushes is that if you have curly hair, its better to avoid one! Otherwise, I have heard natural brushes or boar-bristle brushes are really good. So, I did find out a long long time back that Denman and Mason Pearson are the two best brands when it comes to hair brushes but unfortunately I have no idea where they are available online. TBS carries wooden quilled brushes as well, one of which I had bought but use it very occasionally.

A flat brush or paddle brush is great to tame the hair and distribute the natural oils from the roots to the tips of the strands. The bristles of the brush can be nylon or wooden or natural hair like boar bristle or horsehair. Also, the base of the brushes should be rubber preferably because that allows the bristles to move more flexibly and damages the hair lesser comparatively!

How much brushing is good?
Hundred brush strokes a day is said to do amazing things to hair but I think that’s just overdoing it. Excess brushing can actually damage the hair. First, brush the hair only when it is dry and it is straight.

Brushing curly hair can harm its cuticles because the hair strand is uneven and the brush quills can rip it off! That is why natural hair is preferable on the brush.

Also, a few brush strokes a day does help distribute the natural oils evenly on the hair. So, make sure you do not brush your hair excessively as it flattens the hair. If you have fine hair, remember that it can look very weighed down if you brush it more often, especially when it is a day old.

How to clean the brush?
I have to say that this is the one part which stumps me completely and discourages me to use my TBS brush. But, you do not have to worry if your brush is not wooden.

After every brush stroke, make sure you remove the hair strands caught up in the bristles. Ignoring them too much can lead to lot of accumulation of hair strands.
Also, soaking them and washing them once in two weeks or a week depending on how frequently you use it or how dirty it has become is good. I use a discarded tooth brush to clean the base of the brush and even my comb and nails. 
Do you use a brush? How do you choose your hair brushes? How often do you use them and how do you clean your brush?
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