- Drink a glass of fenugreek (methi) soaked water everyday. It reduces hair loss.
- Try to buy organic fenugreek (methi) seeds.
- Soak a tea spoon of seeds in boiling water at night. Let stay till morning. Drink it in morning. Instead of discarding the seeds, try to chew or just swallow them. If you can not do that, pour boiling water over the seeds and let stay till you go for bath. Use the liquid as a last rinse.
- The liquid stays for a day or two, if refrigerated.
- You can use it to dilute shampoo.
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