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You are here: Home / Archives for home remedies

home remedies

When should you use home remedies? {Beauty Products}

Swathy · March 19, 2013 · 7 Comments

Ok, being a more natural blogger, this is one of my major concerns. At least one reader among all reader’s queries I get everyday ask me when will they see results or ask for home remedies on issues like eczema, psoriasis or hyperthyroidism. That attitude of people disturbed me a lot.

As a reader of the blog, I probably have assumed too much from you. So, this is a post to clear out those assumptions and make you more aware that this blog is merely a zeroth step when you face some issue whether it is skin or hair, in the least. If you have any issue which you think is beyond normal, you SHOULD immediately seek doctor’s advise.

Why? Let me tell you that some of the very minor skin or hair problems can also be treated as symptoms of something major problem in the body. For example, a small lump in the skin for a prolonged period or sudden appearance of too many brown spots on skin can mean that you should get yourself checked for cancer. Or, excess hair loss can lead to diagnosis of PCOD or thyroid or any other issue.
 
Ok, HOLD ON!! Don’t just run to the doctor right away. Please finish reading the post.

It is natural for a human being to exaggerate the minor-est of the symptoms. So, if you find yourself losing 30-40 hairs, please note it is quite NORMAL to lose up to 200 hairs everyday in this hectic lifestyle!! Oh yeah, you must be wondering why I am telling you this. Trust me, there are people who get concerned about even 15 hairs falling per day!
No, I am not making fun of you. I appreciate your concerns about yourself. But, it is very important to know WHEN to consult a doctor. Do NOT rely on home remedies when you already are aware of any serious problem in your body. That is why it is very important to get whole body checkups done every six months but once a year is also fine!
And, to answer the question I posed? Use the home remedies as a preventive measure than a curative measure. You can ask me a question now – Should I consult a doctor if I have regular acne because the medicines prescribed for acne are birth control pills? It is a very difficult question to answer. So, I would say yes. If your case is bad acne problem or if you regularly get cystic acne, it can be a result of hormonal problems. So, you can try out the home remedies for a limited period of time and if there is no change, I would definitely suggest a doctor.

And, when will the home remedies show results? Honestly, there is not guarantee that a particular remedy would work for you! It might work and it might not work. It might show results soon or it might take time. Its more of a chance than a surety. So, when you try a method, be positive and hope that it will show the effect but do not get disheartened if it does not. Also, when you are trying out a new remedy, always give it a month at least so that your skin or hair adjusts to it and gets some time to show the difference! 

Dermatologists are not easy to get. Yes, absolutely TRUE! It is damn difficult to get a good dermatologist. At least I did not get one till date! And, many might not even have the money to spend on going to different doctors. So, what to do in such a case? I would say go to a good general physician or a family doctor and ask for their opinion. And, also beware of the fact that some of them have collaborations with the brands so they can suggest you really expensive medicines or products!
Should I use pharmaceutical brands? I will take a case to explain this. In case of acne, there are many drugstore products which have salicylic acid. Or, some anti-aging products have retinoids or such ingredients. Or, some people like taking supplements. Always remember that DO NOT take the supplements without consulting your doctor. It is not a good habit because excess of any vitamin can be equally harmful as its deficiency! Same way, do not use products which are supposed to be prescribed because you think it might work. Using over-the-counter products is a different deal, though! Also, changing products too frequently can cause skin sensitization which is equally harmful.
Do you agree with me? Do you also think that people should be aware of when to rely on home remedies and when to consult a doctor? And, do you prefer taking the supplements on your whim? 
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Home Remedies for Hair Fall {Pregnancy}

Swathy · March 14, 2013 · 5 Comments

Hair Fall is one of the very common issues. When I googled about this topic, I found one common suggestion which was to use a shampoo that contains biotin and silica.

Honestly, I don’t have any idea of such shampoo but you might ask a dermatologist or a trichologist. If you can find such a shampoo, do let me also know πŸ™‚ And, coming on to the regular mom’s remedies, let’s check out what my mom suggests.

Warm Ghee
My mom suggests me to apply warm ghee (Indian butter) to reduce hair fall during pregnancy. I think this remedy can also be used when not pregnant. But, remember to use only the pure ghee. And, eat lots of sunflower seeds, walnut and almonds. I never tried this as I can’t bear that stickiness of ghee but my sister had good results using both the things.

Oils and Derivatives
Applying mixture of castor and almond oil does help a lot. Also, coconut milk hair mask was very useful during my pregnancy.

Regular Tips

  • Avoid or minimize the use of hot styling instruments on your hair, such as blow dryers or flat irons.
  • Be calm and happy during pregnancy, its really important coz stress can be the reason for your entire problem during pregnancy.
  • Massage your scalp with warm oil and relax your self.
  • Brush your hair regularly. 
Thanks a lot, Punam, for this helpful post. Co check out her blog here πŸ™‚ 
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Hair Care during and after Pregnancy
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Tip of the Day

Swathy · January 22, 2013 · Leave a Comment

I love winters probably coz it gives me more reasons to cuddle πŸ™‚ Well, in winters the only thing irritates me is dry skin. So my mommy gave me a tip, which she read in some newspaper. So, here is the tip.

Take half banana add 2spoon of olive oil & blend/mash it. Add some drops of lemon.

This will reduce dryness & gives a glowing skin as well. Instead of lemon you can also use some other citrus fruits which might be less acidic in nature like oranges. [Check out this post in which I discuss the pH levels of all citrus fruits]

Thanks Punam for such a wonderful tip πŸ™‚ Btw, you might also want to check this amazing product reviewed by Punam.

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