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You are here: Home / Archives for Hair Care

Hair Care

High Frequency Treatment for Hair {Hair Care}

Swathy · October 28, 2012 · 46 Comments

Some time back, I remember reading a reader’s query regarding what is high frequency treatment and where to get these treatments. So, I thought of doing a post on this. I have been planning it since long but I was too lazy. Thanks for the push, dear reader 🙂 And, I am sorry that I couldn’t reply to the query personally.
I had come to know about this treatment in 2009 when I went to Lakme for Vital Indulgence. The name might sound really fancy but the entire thing is very simple. Now, if you remember the color spectrum which we has studied in physics, red has least frequency and blue or rather violet has most, right?
Similar principle applies here as well. What they do in this treatment is use high frequency light on the scalp. No, it doesn’t hurt or anything. At max, if your scalp is very sensitive, you might feel a little spark shock for a moment. For that, you can get the strength of the frequency adjusted so that you are comfortable with it.

The instrument either in form of a comb or a single rod which is in fact a glass electrode which when placed in the holder creates the low current and lets it flow through it. You can see the blue light in the electrode. When the electrode touches the scalp, you feel a light tingling sensation and a very comfortable and soothing vibration on the scalp. 

High-frequency treatment uses low-current high-frequency alternating currents, delivered via a glass electrode. Because the high frequency current converts some of the oxygen in the air into ozone, the treatment has a germicidal action, and is also drying and warming. Consequently the treatment is used to aid healing, and also to help desquamation (the skin’s natural exfoliation), and simulate sweat and sebaceous glands.

At up to 250,000 Hz frequency, the hollow glass electrode behaves like a glow discharge tube, and is sometime called a “violet ray” or “violent wand”, (though the colour depends on the gas in the glass). Two electrodes are not required, and sparking may occur when the electrode is close to the skin. Because the effect may be pleasurable, similar devices are used in erotic electrostimulation. [Source: Wikipedia]

This comb is moved on the entire scalp. The treatment generally last for 15 minutes. The advantages of doing this treatment is that the high frequency kills any bacteria or other foreign bodies on the scalp preventing any scalp infection. The scalp has to be healthy for a healthy hair growth, right?

Moreover, the tingling and the vibration improves the blood circulation in the scalp and helps revitalizing the dormant hair follicles. This leads to better hair growth, controls hair loss, helps with dandruff issues as well. Also, the treatment in done in the hair spas so as to ensure better absorption of the treatment serums like hair growth serum or dandruff serums.

In fact, Punam also told me that this treatment is available for skin as well. It helps with breakouts and acne. The electrode is touched on the breakout and the effect is almost immediate. The pimple/acne is gone by the end of day or two. But, she also said that once we stop taking this treatment, the acne does come back. So, its kind of a curable treatment rather than a preventive measure.

I did think that whether its the same case with the hair as well but I think its more of a helpful treatment for hair because it can revive the dormant hair follicles which once revived and taken care of are not likely to become dormant again. It also helps relieve itchy scalp.

That’s my theory and I might be wrong but one of my friend has attested that one entire sitting (which includes 4-8 treatments depending on the severity of the condition) of the dandruff treatment hair spa has really stopped her age-old problem of dandruff. So, guess, it might really work. 
I do have a feeling that it does work. Yes, I would recommend this treatment especially for the brides who are interested in getting hair growth or preventing hair loss. Its not that expensive either. Do check out the rates across all salons. Have you taken the treatment? How did you like it?

Hard Water affecting Hair? {Hair Care}

Swathy · October 23, 2012 · 42 Comments

A couple of days back, I received two-three queries as to how to control hair fall due to hard water. When we shift places and go to a new place, hair fall is kinda inevitable. The change in climate, water, air, everything affects the hair. But, water is the most common reason for damaged hair texture and hair fall. You can not make the water soft so what you can do is try out a few tricks which might help. 

Use mineral water or boiled water only
This is the most common way to soften the water. Using the water from the mineral water bottles. But, honestly, affording that much is not exactly easy. But, more often than not, you will definitely find aqua guards at the water taps. So, use that water and remember to have enough of aqua guard water in reserve while having shower.

This is something which you can easily do when you are staying in a hostel. More often than not, hostels have bore well water which is extremely hard and harsh on the hair. Boiled water also helps but the problem is having enough of water which has been boiled and cooled down for the reserve. You will probably need 4-5 buckets 😀
Shower Filters
I have read a lot about them that they can help filter out certain chemicals right from the tap or the showers so you might use them. Apparently, there are a lot of varieties of shower filters available but the problem is availability. I don’t know if they are as easily available and affordable and not overtly expensive. But, you can try going around the bathroom accessory shops. 
Use Deep Conditioning Treatments Regularly
Unfortunately, the hard water makes the hair much like straw. So, deep conditioning treatments are very important. Invest in salon range products for regular usage and go for egg and yogurt treatments once a week, if possible. Also, a monthly hair spa does help, provided you can afford it. Also, make sure, you are doing hot oil treatment regularly. 

Make sure there is No Residue
Make sure you do not use any styling tools and products because they can create a lot of residue. If you do, don’t forget to use a clarifying shampoo or add a tea spoon of vinegar once a month to your shampoo and wash your hair. And, avoid chemical treatments like rebonding and coloring till you are sure your hair has accommodated to the change.
I know I have not answered the question on how to prevent the hair fall but honestly, its something which one can’t do unless the hair has accommodated to the change. Using an SLS-free shampoo might help. What do you think? How do you deal with hard water? And, how do you manage your hair in hard water? Looking forward to your tips 🙂

Hair Care during and after Pregnancy {Pregnancy}

Swathy · October 12, 2012 · 14 Comments

A normal, healthy person sheds about 50 to 100 (or up to 200 because of the lifestyle choices) strands of hair every day, and most of these hairs grow back. A healthy hair has a life cycle of about three to six years, depending on your termination length. Hair loss becomes a problem when the hair do not grow back or when hair sheds at an abnormally rapid rate (several hundreds hairs per day), the latter case generally seen during pregnancy.

A hair’s life has three phases – growing phase, maturing phase (in which it stops growing and follicles prepare for resting phase) and resting phase. Thus, even the actively growing hair may go into the resting phase. This occurs because of an increased amount of estrogen (called happy hormones) in the body. Increased number of hairs enter the resting phase, disturbing the normal hair growth and loss process and causing more hair than usual to fall out.

During pregnancy, the body’s resources are more necessary for the foetus development so the external functions of the body which are not directly related to the regulation of body functions are temporarily suspended. My experience was really weird during pregnancy. Even when I got my hands waxed, I couldn’t see any growth for many months which was great but I also noticed hairs on my scalp were comparatively thinner.

So, I asked my husband for advice and I am sharing all of them with you.

  • Improve intake of vitamin C : Vitamin C is required for the synthesis of collagen which in turn supports hair follicles and keeps blood vessels in the scalp healthy.
  • Improve intake of Protein : Hair is 95 percent protein and a diet too low in protein may cause hair loss.
  • Step up your Silica intake : An adequate intake of silica is thought to prevent baldness and stimulate hair growth. Silica is present in substantial amounts in a wide range of foods, including strawberries, green and red peppers, miller, barley, wheat, cucumbers, oats, rice, bean sprouts, potatoes.
  • Iron : Hemoglobin is needed for transporting oxygen from the lungs to the other tissues in the body, including hair. An undisrupted supply of oxygen is necessary for healthy hair. So eat more spinach & beet root which will improve your iron intake as well.

Since he is a doctor, his main focus is always a better diet to fulfil all the nutritional deficiencies. Hope this helps you all 🙂 Do let me know how you like the post.


Thanks a lot, Punam, for this helpful post. Isn’t having a doctor at disposal amazing? I do think so but she says its quite overwhelming sometimes because of the amount of obsession they have towards hygiene and health!! Well, that’s also probably true. Do check out her review on Auravedic skin polish.

Related Posts:
How to deal with nausea?
Dealing With Heightened Sense Of Smell
Importance Of Folic Acid
Using laptop and mobiles during Pregnancy
Pomegranate Health Drink for Pregnant Women
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