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You are here: Home / Archives for essential oils

essential oils

How to make Perfume Oil at home? (Part I) {DIY}

Swathy · February 1, 2012 · 2 Comments

Note: This post is a lot personal and I am describing how I went about making perfume. I am not sure if I have entirely succeeded so I shall just recount my experience and my knowledge of all I have read regarding the subject. So, please bear with me. The series is divided into four parts as I could not make a huge post. Hope you like it. And, let’s get on πŸ™‚
So, last Sunday, I sketched up a guide on how to go about using essential oils. Coming down to business, I was always interested in creating a perfume for myself because, as a general rule, perfumes don’t suit my nose and end up giving me headaches. Of course, I haven’t tried Dior and Chanel as they are quite out of my range.
And, then, sometime in last few years when I started this blog, I came across the idea that you could make perfumes at home using essential oils. But, I wasn’t sure if EO’s available in the market were really pure or not. And then, one of my friends and bloggers, Leon introduced me to this great wholesale site in India which sells EO’s and other amazing products. Check it out here. For the record, I am not asserting their purity but I found them to be better than others I have tried (I haven’t yet tried Forest Essentials, though). So, let us delve into some background of perfumes.
Perfume and its Notes
A perfume is a blend of notes of fragrances. I am talking about ones you get in the market. But, if you are going to make it personally, you can combine a fragrance for yourself using just a single fragrance as well. That’s entirely up to you. But, in general, a perfume has three notes:

  • Top Note: which is the first smell you get when you smell the fragrance. They are the lightest group of essential oils which evaporate very quickly because of their small molecular size. Generally, all the citrus and fresh EO’s come under this category. For example, lemon, orange (sweet and bitter), mandarin and many more!!!
  • Middle Note: which is the heart fragrance of your perfume and it starts developing just immediately before the top note is going to die away. It has lesser evaporation rate than the top note and thus, last longer than them. It also helps to blend away the base note more pleasantly into the perfume. This category includes a lot of EO’s like the floral genre or the oriental EO’s. For example, neroli, vanilla, rose, lavender and many more.
  • Base Note: which is the base of the perfume and lasts the longest as it has least evaporation rate and largest molecule sizes. Some of the base notes can last for days on the body. It starts developing almost after the heart of your perfume goes away. The base notes combined with the heart notes give a certain depth and character to your perfume. So, if you are going to use only single essential oil for your perfume, always use the base note. These scents are mainly woody or spicy. For example, cinnamon, frankincense, patchouli and many more.
  • Bridge Notes: which help bridge the scents of the middle and the base notes with the top notes. The middle and the base notes contribute a lot to the top note so you can say all the three notes blend in harmony. So, there is nothing as such separate called the bridge notes but this is just for reference. I don’t even know if perfumers really consider these notes either. As far as I have read, there are only three bridge notes – vanilla, lavender, neroli and Ylang Ylang. Yes, these notes are not categorized separately but are from the middle and base note family. Thus, if you are going to use Ylang Ylang, you can as well use it as a middle note and combine it with a spicy base note. Ylang Ylang is both a middle and a base note.

These are the notes which make a perfume. So, when we make Perfume at home, the various essential oils from all notes are taken and blended together.

What I did?
So, before you start making perfume, you want to buy Essential Oils from various notes which can be blended together. So, I bought five EO’s – Bergamot (it is a top note), Neroli and Rosemary (which are middle notes), Frankincense (which is a base note) and Ylang Ylang (which is both a base and a middle note and can also be categorized as a bridge note).

Now, we blend these EO’s in proportion to create a blend for the perfume. We shall discuss that in the next part.

Guide to using Essential Oils {Beauty Products}

Swathy · January 28, 2012 · 4 Comments

So, as I promised to you all that I shall be spending the DIY series of this entire month on my exploits using Essential Oils, I thought it would be prudent and informative to give a little theoretical background on how should an EO be used. And, we shall have practicals from next week πŸ™‚
Skin and Hair Care
Essential Oils are very concentrated so they have to be diluted to be used in the regular routines otherwise they can cause skin sensitivity and many such problems. So, what is right proportion to dilute the EO’s when using them in your skin or hair care routines. 1-2% at max. Do not exceed this ratio at any costs.
Well, personally, I used like way too much of EO in one of my oils and when I applied the oil on my face, my face burnt for a few minutes before it settled. So, beware of this and you really don’t want to go through that.
How does EO help the skin and hair?.
EO’s gets absorbed very easily into the skin as compared to anything else because of their small molecular size. That’s why concentrated doses are pretty harmful.

The Essential Oil Desk Reference, 4th Edition tells us that β€œessential oils are lipid soluble and can penetrate cell membranes bringing an increase of 21% oxygen to the cells within 20 minutes of application.” [Source]

Ok, yes, they increase the oxygen supply and improve the blood circulation consequently and that is why more nutrients are delivered to the cells. It also improves the absorption capacity of the nutrients. Not only that, they are rich in anti-oxidants and can fight the free radicals. And, the EO’s can also prevent cancer. So, you see they are pretty much effective in their own way but then excess of everything is bad.Β 

And, now, the fun part begins – we shall make perfume next week πŸ™‚

How do Essential Oils affect our Health? {Health}

Swathy · January 26, 2012 · 15 Comments

I have been interested in Essential Oils since quite a while though I had not an idea how could I lay my hands on good quality essential oils. More about that in some other post but I wanted to discuss today about how Essential Oils affect our health.
What are Essential Oils?Β 
I have already discussed a bit about Essential Oils in one of my previous posts. So, when we think about EO’s, the thing which automatically comes into our minds is fragrance or the aroma and its therapeutic effects on our health.
Essential Oils have a huge amount of impact on the health of a person not only the skin and hair. So, one can use essential oils for simple problems ranging from insomnia and migraines to beating cough and cold and bronchitis and some other respiratory problems.
How Essential Oils affect our EQ?
Whatever else EO’s may be good for, the main usage of essential oils comes to help you with your emotional quotient. Some EO’s are great to relive stress, anxiety, some are great for improving confidence in person, some improve the energy levels in the body and some are great for depression treatment and many more. Why is this so?
It has more to do with the sense of “smell”. Human beings have five senses – smells, taste, see, feel and hear. But, only one of these senses links to the brain directly and that is the “Smell”. The sense of “Smell” directly goes to the emotional center of our brain and controls our emotions. The other side effects of this “Smell” are that the brains sends signal to another part of the brain which controls the heart rate, blood pressure, breathing, memory, stress levels and all those physiological needs of the body. So, consequently, when you “Smell”, not only it affects your emotions but also the physiological needs of the body. That is one of the main uses of perfumes as far as I can garner – to uplift the senses and the spirits.
So, I hope, I did clear out certain things about why Aromatherapy works? Looking forward o your opinions!!! And, yes, I am gonna bug you on the DIY Thursdays in February with some DIY’s using Essential Oils. You have been forewarned πŸ™‚
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