• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Swathy and Sky

  • Health
    • Mental Health
  • Pet Care
  • Books
  • Beauty
  • Shop
  • About Us
  • Instagram
  • Show Search
Hide Search
You are here: Home / Archives for Swathy

Swathy

How to take care of your feet? {Five Series}

Swathy · September 7, 2012 · 9 Comments

Second post in the series, I thought I would write about feet because I have never touched on the topic before in the last 3 years almost!!

Wear Socks when going out
Yes, that’s my formula to protect my feet from sun, rain, wind and what not!!! I always wear socks when out unless, of course, I am dressing up! 
Salt Foot Baths
Second high on my list are the foot baths. If you haven’t yet given a warm foot bath try, you are really missing on one of the divine pleasures of life. Try adding salt to relax the tired feet or add essential oils or body oils for a great-smelling feet.
Moisturize, Moisturize and Moisturize!!
That’s the next. Always keep them moisturized. If at night, you sleep with body oils applied on your feet, the better. It keeps the heels from cracking and looking ugly. Even when you are heading out or going to wear socks, moisturize first. 
Hygiene is the Word
Yes, socks, dust, pollution, heels, all play havoc on your feet. So, keep your feet clean at all times. Make sure to put your feet inside shoes or socks only when dry. You can use body powders or foot powders to keep the sweat away from the feet. 

When you are back home, first act should be to free the feet from your shoes and socks and wash them, preferably in warm water and mild soap. Dry them in a soft towel. Yes, go for these little luxuries. They make you feel good 🙂 And, get some cute fluffy bunny bedroom slippers.

Footwear
The most important thing for your feet. Keep heels reserved for occasions and go for flats in daily life. These days, there are countless and amazingly chic alternatives – be it flip flops, floaters, ballerinas and I don’t know other names 😀 For me, its always floaters and shoes most of the times and with two left feet, I can never carry heels anyways so wedges it is!!!

How do you take care of your feet?

Related Posts:
5 tips on How to use Bath Oil?

Soul Tree Travel Size Samples Preview

Swathy · September 6, 2012 · 12 Comments

Before starting the post, I would like to state that this is just a preview post as I know many of you are waiting to hear my views on the Soul Tree shampoo. Also, these are only sample sizes which I have tried out so I am not doing a full review. So, let’s start 🙂

Soul Tree Indian Rose with Cooling Vetiver Shower Gel

I totally liked it. It smells really nice in sort of a natural way. I don’t think I really felt any cooling but it didn’t leave my skin stretched or dry. The sample was small so I could get only 4-5 uses out of it. My dad also tried it once and said it was ok. Worth trying out!!
Soul Tree Triphala with Conditioning Henna Hair Repair Shampoo
I have a full size product of this so a detailed review will come sometime in first or second week of October. But, for now, I would say that it does leave the hair soft and shiny and doesn’t let it frizz much. But, I think this shampoo is for oily or normal hair and not for dry. 
Soul Tree Licorice, Shikakai & Bhringraj with nourishing Coconut oil Shampoo
This I thought would be more suitable for dry hair. But, otherwise, pretty much the same. 
Now, a small point on both shampoos which I am not yet clear of – the triphala one didn’t remove oil at all when I used it for the first time but the trick I found out eventually is that leave the shampoo on for 2 minutes and it cleanses really well. Since they do not have SLS/SLES, the product probably takes a little time to cleanse the oil (totally my theory!!). So, if you are a beauty who loves to oil her hair regularly, make sure you keep the shampoo on the hair for 2-3 minutes before washing off. And, don’t worry, that doesn’t dry out the hair at all 🙂 
Rest of the details, you can ask in the comments section and I shall definitely try to put more detail and experience in my detailed review. This post has been put up only because I have finished up all the samples.

How many times do you avoid sun at noon? {Your Opinion}

Swathy · September 5, 2012 · 12 Comments

This has been my issue since quite long. So, I thought I would pose this question to you all. How easy or difficult do you think is avoiding sun at the peak time in the noons? For me, its always the noons when I can get my works done or find time to go out for shopping or anything!!! Especially, when on a vacation, you are always out in the noons. So, how do you exactly avoid the sun in the peak time of 10-4? 

For me, I do put on a lot of sunscreen which gives me protection and use umbrella and scarf both to avoid the sun. But, sometimes, its just not possible!! Anyway, reapplication of sunscreen is very important when you tend to stay out so please bear that in mind. Also, its very important to follow with an after-sun treatment so as to control some of the damage done to the skin. But, it is advisable to avoid sun at the peak time at any cost. 
So, what do you say?
Related Posts:Sunscreen: Role in anti-aging Skin Care
Neutrogena Ultra Sheer Dry-Touch Sunblock
How much sunscreen do you apply?
Use sunscreen 365 days a year
Sunscreen Ingredients
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 178
  • Page 179
  • Page 180
  • Page 181
  • Page 182
  • Interim pages omitted …
  • Page 393
  • Go to Next Page »

Primary Sidebar

Product Reviews

healthy skin with vitamin c

Role of Collagen in Anti-Aging Skin Care

Mother Sparsh Plant Powered Ultra-Rich Face Wash

2 Best Face Wash for Combination Skin Available in India Under Rs 500 – 2024

The Body Shop Hemp Range - Lip protector, Hand Cream and Foot Protector

The Body Shop Hemp Range Review – Hemp Lip Balm, Hemp Hand Cream and Hemp Foot Cream

Skin Care

skin care, dehydrated skin, skin is dehydrated

3 Potent Signs Your Skin is Dehydrated

5 Practical Winter Skin and Hair Care Tips for this Autumn and Winter

antioxidants list

What are Free Radicals?

Hair Care

Mother Sparsh 30 Herbs Oil

Why switching to an Ayurvedic Hair Oil is a good choice for you?

pantene intense rescue shots product review

Pantene Intense Rescue Shots

My Hair Diary – May 2019

Health

dog sniffing flowers, therapy, mental health

What do You Do for Yourself Everyday?

tree

The Evil Eye is Real.

how your house is making you sick, allergens, house allergies, dust mites, cold, cough, flu, house wellness, mold, mildew, humidity

6 Shocking Ways Your House is Making You Sick

Sky’s Says

Sky, birthday, gotcha day, pet parenting, swathy and sky

A love letter to Sky

reactive dog, dog reactivity, outdoor exposure, socialization

Sky Diaries – A Walk to Remember.

Life with my Reactive Dog – February 2024

Book Reviews

jerry pinto, em and the big hoom, book review

“Em and the big Hoom” by Jerry Pinto

tenth avatar, dr. kanchan joshi, book review

The Book Corner Vol. 10 – Tenth Avatar by Dr. Kanchan Joshi

agniputr by vadhan

The Book Corner Vol. 9 – “Agniputr” by Vadhan

Copyright © 2026 - swathyandsky.com