Swathy and Sky

A simple recipe for Hair Growth

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Well, if you will recall, I had posted a rather elaborate hair oil recipe for faster hair growth. Not that the ingredients would not be available easily or it does not work but it might seem cumbersome to make in short batches and you might be tempted to make a very large batch. And, apart from all these things, with my experience since I have posted the recipe, I have realized that instead of adding a whole lot of different things in a mix of oils, it would be better to focus on a combination of one oil and one herb. Otherwise, the concoction can become too heavy for the hair and the herbs might counteract their effects. So, I have just reduced the elaborate recipe into something very simple and basic.
Hair Oil Recipe
– Any one base oil of your choice (Coconut oil, Mustard oil, Olive oil, Sesame oil, Almond oil or any other)
– Any herb of your choice (Huge Range of Herbs depending on your hair need)
I have talked about too many herbs in the earlier hair oil recipe itself including various flowers, leaves and other herbs. You can choose any one of them at a time and make the infusion. I have few pointers which you should read before embarking on infusions:
  • Never use oils like Vitamin E oil, Evening Primrose oil, Fish Oils for making any infusions. Just stick to the basic oils.
  • Do not even use Castor oil as it is very thick and sticky like goo and is very difficult to wash off if used individually. Though Castor oil has myriad benefits for hair, you need to mix this oil with any other light oil like coconut, almond, olive, jojoba, mustard and such. Either use 50-50 or 75-25 concentrations of base oil and Castor oil respectively.
  • Avoid mixing other oils as they might get heavy too.
  • Each time you are making infusions, choose a different oil and different herb. This way you will be giving the much needed benefit of various herbs and oils to your hair and will also come to know how your hair reacts to each one of them so that you can choose only the best for the next time.

Pomegranate Juice can reduce Belly Fat

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So, apart from the beauty and anti-aging benefits of pomegranate, you have another reason to gulp its juice down. A fresh juice would be the best choice or eating the fruit is the only second choice. Pomegranate helps reducing high blood pressure and cuts the fat deposited around the stomach. So, it is also helpful for men with beer bellies. The fat around the bellies is held responsible for heart conditions including all cardiovascular diseases, high cholesterol levels and diabetes. Thus, pomegranate juice can avoid all these conditions and its high anti-oxidant content can also reduce the risk of cancer. But, surely, do not make the mistake of only relying on pomegranate juice and cut out the exercise.

Relaxing bath and Shiny Hair with Mint leaves

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So, yesterday, I very unwisely bought a lot of mint. And, today, I find lot of it had dried up. Obviously, I did not use the refrigerator for the purpose. So, as it is not usable for culinary purposes and discarding it just like that seemed too much of a waste, I decided to have a mint bath. I cleaned all the mint and dropped it in a pot of water and brought water to a boil. Then, simmered it for around an hour. The water had become all green and smelled like mint. Oh, so heavenly!! I filtered the water and poured it in my bath. Now, here is a twist. I had to wash my hair too and forgot that before pouring the mint water in my bath. But, anyways, I was not going to throw the water and I guessed mint would not really turn out to be so bad for hair. So, I had a most comfortable and relaxing bath with mint water.

And, the results? My skin is not at all dry. Even I tried the scratch method – scratched a line on my hands with my nails, it left no white line which is usually left if I take too hot a bath which I did today also despite all my advices to you to avoid it. And, my hair is so soft and shiny, I can’t get my hands off my hair. I can also claim that my hair has not looked so good in a very long time.  It has become more manageable and there are no frizzes. So, go on and give it a try. You can use mint water as a hair rinse and see the results for yourself. And, of course, do not be surprised if you smell minty all day long. I am smelling minty all over, even my hair!! It feels fabulous. One more plus point is that the bath leaves you unexpectedly cool so it can be a great option on a hot summer day.