Swathy and Sky

How much sunscreen do you apply? {Sunscreen}

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I have read so many reviews on other blogs and sites especially on sunscreens. And, I have found out one terrible mistake which people make – amount of sunscreen to be applied for proper protection. Many people apply a drop of the product or equivalent. That got me thinking about the amount of sunscreen which should be applied for optimal protection. And, then, I came across a comment in facebook by Renne Rouleau which said that two finger length amount of sunscreen should be applied to every part of the body.
So, I tried to find more about what is the ideal amount of sunscreen which should be applied. And, the information I came across was correct. If one applies amount of sunscreen which can be traced along the length of their middle finger, they get adequate protection of 45 minutes and if they apply the amount traced across both their index and middle finger, they get optimal protection of 2 hours and 15 minutes. And, this amount of sunscreen has to be applied to every part of the body. The body is divided into 11 parts – face and neck, upper back, lower back, chest, stomach and waist, both upper thighs and lower thighs including feet. So, you need to apply two finger length amount of sunscreen for every part of the body for optimal protection. And, sunscreen has to be applied every half hour according to the article I am referring to.
PS: The information provided in this post has been taken from this article. Kindly refer to it for more details. The link to this article was shared by Tanveer of Addicted to Blush so very thanks to her!!!
So, how much of this advice do I follow? Ok, no, I do not reapply any sunscreen after going into the sun. Not even during my vacation. And, I apply only a finger length amount to my face and neck. May be it is pretty less but frankly the products is so heavy and makes my skin so oily that there is no scope for reapplication unless I wash off my face and do the whole routine again which is again quite an impossible thing. But, how so ever much one might be diligent with sunscreen application and reapplication, it is always best to stay out of sun. I try to follow that rule most of the times 🙂PS: This article is relevant for chemical sunscreens. 

Natural Henna Manicure {Nail Care}

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Ok, this is not a very welcome option for every one. But, still, I would like to put this up. You all know what Henna is what multitude of benefits it offers. So, did you know that henna is anti-bacterial and the smell of henna acts as repellant for mosquitoes and insects. That was one of the chief reasons of applying it on the body and of course, later on, it became famous for body art too. There is one more major usage of henna.

Henna when applied to nails makes nails strong, healthy and shiny. Yes, unfortunately, it stains the nails too so they become orangey in color and the nail has to grow out completely to get rid of that color. But, applying henna prevents the nails from any fungal and bacterial infections too. And, I happen to like henna on my nails though the nails look really bad when the color reaches the middle but it does keep my nails pretty healthy for at least a month or two. So, try applying henna next time to the nails too and you can always use the nail paints to cover the orange color.
Btw, here, I am not talking of the commercially available henna cones. I am referring to the fresh henna leaves ground and then applied on the hands and nails. The henna available in the market have a load of chemicals mixed in them so I don’t really like applying from henna cones. Instead, plucking tender leaves of the plant and drying them is a better option to keep an unlimited supply of natural henna at home for whatever purpose you want whether it is coloring your hair or for body art.

Have you ever tried this?

Rhoto Mentholatum Acnes Creamy Wash {Product Review}

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This is not exactly a review but just sharing the experience. I got a sample of this when I went to the Inorbit Mall and I was able to use the sample three times so I just want to share how it was. Rhoto is a brand from Japan which is launching its skin care line in India. This is specially meant for people suffering from acne.
Ingredients
No SLS /SLES…yay!!!
My Experience
its very thin in consistency and not very creamy also
It foams very less if you take the above shown quantity and is enough for both face and neck. And, if you keep on massaging it to get more foam, a point comes when all the product disappears into the skin. Weird!!! But, I like that point. I don’t like too much foaming cleansers. But, it foams well if you take a lot of quantity. This face wash is recommended for people suffering from acne hence the name. Since I am not having any breakout problem, I can’t comment on how well it will handle that but I can definitely say that my face looked brighter and radiant after using this face wash and in a completely natural way. And, my skin felt softer to look at and supple. The face wash wasn’t drying on my skin too. I was too lazy to apply any moisturizer afterward so I slept without having anything on my face and my face was glowing next morning and no oil on my face too. Very little oil on the nose but otherwise my face was super clear. Too many good things from a small experience so definitely a face wash to look out for.They have also released men’s face wash range and one with activated charcoal which I am very much interested in trying out.