Health

Gynaec consultation before marriage {Bridal Files}

Swathy · June 11, 2013 · 4 Comments

I am reviving the bridal files after a long hiatus. As I have earlier also explained, writing about something which I have never been through does not really come easy to me. Now, how did this come?

One of my colleague is getting married soon and we were just discussing about the various issues involved in a relationship. So, there are a few points I thought would be good if everyone knows about them.

Pre-poning or Post-poning of Periods

Well, having periods around the D-day is most inconvenient, not to mention it is forbidden to sit in pujas at that time! So, always keep a track of your periods during that time.

Also, if they are by any chance falling around the same time, better consult a gyneac on how to postpone or prepone them. I would suggest preponing so that you are over with them when the actual ceremonies start.

How to avoid conception?

Well, this can be done before or after marriage. But, if you are sure you do not want to conceive right away, it is always good to consult a gyneac to know the ways of avoiding the errors. I would suggest the couple to go together!

Medical Test before Marriage

This is something I have discussed long before. Getting a thorough checkup of the reproductive system done beforehand for both bride and groom would avoid a lot of unfortunate events in the later life.

These are a few pointers right now in my mind. Please feel free to add more to them. I know this might sound very obvious or you might die with embarrassment just thinking about the idea of discussing these issues with the prospective groom or bride but it is practical and its always good to be aware.

What do you think? Should one go for such consultations or not?

Fitness Tips for Brides

Hair Care for Brides

Should you eat curd/yogurt at night? {Health}

Swathy · June 7, 2013 · 18 Comments

Well, so you would already be aware that dinner should be the lightest meal of the day! But since I miss a decently filling lunch, I miss all the important ingredients like curd and such which I make up for in my dinner.

But, few months back some body warned me not to eat curd at night. That was because curd at night in winters is extremely cooling for the body. Also, curd is heavy on the stomach and doesn’t get digested easily!

And for people suffering with sinus issues, curd at night can lead to congestion and breathlessness as it pours the toxins into the lungs (that is not quite literally right but a metaphor)! Also, it can interfere with sleep.

Ayurvedically as well, one is suggested to avoid curd at night. But if at all you are interested in having curd, mix a pinch of pepper powder. That’s what I read somewhere! Also, it is best if you can manage buttermilk instead but curd mixed with sugar is a complete no no.

Do you eat curd at night? I shall mix pepper powder from now on!!

Do you think you feel more attractive during periods? {Women Stuff}

Swathy · May 30, 2013 · 19 Comments

I know that those few days of the month are really horrible and most of the girls are simply in no mood to take care of themselves. But, yesterday, I came across a different point of view.

My friend said that she had read somewhere that during those days of the month, there is a glow on the face of the girl and she is supposed to be more attractive to the opposite sex.

Apparently, at this time, there is a chemical production which gives a unique scent off the body which is attractive to the male species. Well, I don’t know if any of this is exactly true and I have not yet bothered to google about it. If I do find any evidence, I shall let you know!!

Anyways, the above story of not googling is a story of the past. I was curious and in the middle of an extremely boring meeting and on the verge of falling asleep, I decided its a topic worth googling on.

And, guess what, its not the days when you are menstruating but the days when you are ovulating that you have a glow on the face and give off the unique odor and attract the opposite sex. This is in ritual to the mating of the jungle law.

The time when you are ovulating, you are ready for breeding and that is when the mating actually takes place among the animals. And, though humans have evolved, the primal instincts and rules still apply. It means fertility is more attractive to the opposite gender. And, thus, the females are more attractive than usual at least once a month!

So, did you know about this?