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Tips for Healthy Diet {Health}

· · 4 Comments

Dieting is not recommended to lose weight, as you all are well aware. Why? Dieting makes tissues and muscles weak and makes the body weak internally. So, the right thing is to exercise to cut down the calories. But, before that, there is another step which you should add another habit to your routine – healthy diet.
  • Drink 10-12 glasses of water daily. You can go for more too.
  • Eat dinner 3-4 hours before you sleep. And, keep the dinner extremely light. And, no carbohydrates in the dinner.
  • Replace butter and mayonnaise with mint chutney. Its more yummy and delicious and gives a flavor to your snacks.
  • Drink tomato, amla (Indian gooseberry), ginger or spinach juices.
  • Sesame seeds and dry fruits and nuts are recommended in the daily diet but don’t over do them.
  • Coconut water, lemon juice, vegetable soups, kabuli chana soup, buttermilk, ice tea without sugar, lemon mint juice are some of the drinks which will fulfill your need of liquids.
These tips will help in controlling your weight and do not resort to dieting for weight problems. Constipation, acidity, hormonal problems, dark circles, aging skin, memory loss are some of the aftereffects of dieting. So, think before you resort to dieting.

Moisturex Emollient, Humectant and Keratolytic Cream {Product Review}

· · 82 Comments

Ok, so this is something new for most of you, if not all. I wanted to talk about the cream which my mom has been using faithfully since the past 15 years and which keeps her skin fabulous. And, I have been using this cream for the past 15-20 days and I thought it would be good to share this product with you all as it is a perfect moisturizer for winters.

Price: Rs 200 for 75gms (I am guessing but it should be around that)
Ingredients

 

My Experience

Moisturex is recommended for the above skin problems
It is a medicated cream and had been recommended by a doctor to my mom (don’t remember for what reason but my stuck to it coz it suited her). Now, a little bit about the cream. It is a thin consistency cream but its very very moisturizing so I would recommend it only for dry skin and mature skin and those who live in colder climates. It makes the skin oily when in humid or tropical climate. So, I am using it now a days to combat the weather and protect my skin.
And, this cream is awesome. It keeps my skin moisturized the entire day and keeps it looking supple and hydrated. This is something which I have never seen any other moisturizer do. To some extent, I’ll give Liz Earle moisturizer a benefit of doubt but otherwise, it is great!!! And, not very expensive either. And, it lasts ages, trust me!!! Since its so creamy, you need to apply a very very thin layer and I apply it in dots and rub it into the skin. If applied properly, it also makes the skin appear a little dewy and it doesn’t let the skin dry out at all so if you are suffering from broken skin or extremely dry patches, this is a cream which you should give a try.
Regarding my mom’s skin, her skin still looks flawless and its supple and so soft, seriously coz this cream makes the skin extremely soft. I think the credit of that goes to the ingredients – lactic acid and urea, both of which are supposed to be great for skin. So, give it a try 🙂
My Recommendation
I would definitely ask you to give it a try. Would be especially great for mature skin.

Biotique Bio Honey Gel {Product Review}

· · 10 Comments

In my quest for a natural or herbal face wash, this was one of my tries. So, lets see how it went?

Price: Rs 149 for 120ml
Ingredients

 

My Experience

The USP of this product for me was the absence of SLS. The cleanser is pink in color as you can see and has an artificial fragrance. The consistency of the product is like a gel – neither too runny nor too thick. Now, how it cleanses? I have noticed that it cleanses the face very well and keeps the skin really soft. It doesn’t cause your skin to dry out but you do need moisturizer afterwards. The major advantage is that it does help keep the blackheads at bay.

Now, a major disadvantage of the product is that it leaves a film behind and the skin feels slippery when you are trying to wash off the face wash which takes a lot of time to get rid of and wastes a lot of water too. Warm water does a better job at washing off the face wash. Otherwise, it is a really good product.

Now, I do not think I noticed any lightening of the complexion so nothing on those grounds. And, it doesn’t leak while traveling even though it has a wide mouth but it does make more quantity come out of the bottle which is very irritating.

My Recommendation
If you do not mind the slippery feeling, it is definitely a must try!!!
Also read other reviews from the same brand: