Well, I turned 27 few days back. Yeah, that was day when I was in Jim Corbett. The plan was to call tiger and elephant for the birthday party 😀 Ok, jokes aside, back to the post.
But, as we age, our skin and health concerns change. So, I thought it would be a good exercise to catalog what changes are necessary from now on. Hopefully, they would be helpful to you too 🙂
I have never really cared for the anti-aging skin care yet except being a bit diligent with sunscreen. But, I remember reading about the right time to start anti-aging skin care is in the 20’s and blah blah.
So, that’s something you might see on the blog this year. But, you are forewarned when I say you wouldn’t probably see many anti-aging products! I would still prefer simple and inexpensive ways.
Diet
When I was 18,19,20 or even 21, I used to eat anything and everything without any care. But, now, I have become more or less health conscious. So, less fats and more fruits are the agenda but lets see how much I stick to it 😀
Weight Control
Well, you don’t get younger ever, right? So, health problems become imperative in life. A little control over weight can ward off most of these issues so yup I shall have to make strong resolutions and stick to them.
Well, you don’t get younger ever, right? So, health problems become imperative in life. A little control over weight can ward off most of these issues so yup I shall have to make strong resolutions and stick to them.
Active Lifestyle
Diet, Weight Control and Active Lifestyle are all inter-related. One leads to another. And, anyways, I have always aspired to have an active lifestyle but I do love being a couch potato.
Give me a book and hot chocolate and a blanket and I shall love lying all day long in sofa! Btw, I am gonna do the same right now as well 😀
For those interested, I am reading “The Seeds of War” by Ashok Banker. Its his latest and I got it for review. Its another interpretation of Mahabharata and I am loving it.
Related Posts:
Rosh S says
Belated Happy Birthday!
Swati Murti says
thanks Rosh 🙂
Rosh S says
Yup, caring for skin, but more importantly, looking after your diet, exercise and weight, is essntial as you move into your late 20s. Also, weight gain becomes automatic after a particular age, even if you have always been stick thin with high metabolism. So its good to take control of your life and start living healthy.
http://everythingthatclicks.blogspot.com
Pranali says
happy belated bday swati.. so did the lions n elephants come to ur party..?
Swati Murti says
thanks Pranu…nope 🙁 i only saw elephants but no tigers!
Nirmala says
Belated Happy Birthday Dearest Swati..
You have a lovely, fruitful and a blessed year ahead.
Love,
Swati Murti says
thanks a lot Nirmala 🙂
Anonymous says
happy belated birthday…. how was the junglee party?
btw ur blog sms to attract all spammers nowadays? 🙂
Swati Murti says
the junglee party was ok 🙂 yup i know I need to take care of spam comments but donno what to do!!
EcoBeauty Vivi says
belated happy birthday swati!
here’s a virtual cake from me:
_
|_|
Sorry, it doesn’t have a design. It looks more like a slice of brownie than a cake. :p
Swati Murti says
haha…no worries, Vivi…that’s good enough for me 🙂 thank you so much 🙂