• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Swathy and Sky

  • Health
    • Mental Health
  • Pet Care
  • Books
  • Beauty
  • Shop
  • About Us
  • Instagram
  • Show Search
Hide Search
You are here: Home / Archives for Health

Health

Should we use Deodorants? {Beauty Products}

Swathy · January 17, 2010 · Leave a Comment

Today, I am going to tell you about why deodorants and antiperspirants are harmful for the body. Deodorants are a chemical formulation, which when applied to the body, reduces the body odor by killing the bacteria responsible for causing odor. Antiperspirants are applied to the underarms, where as, deodorants can be applied to the whole body.
Why do we need Deodorants?
I do not want to give a science lecture, but, it is vital to understand how a body odor is caused.
Skin produces sweat which is, basically, odorless unless inhibited by bacteria. Bacteria is produced in hot and humid places and underarms is one of the warm parts of human body. Sweat glands produce moisture to lower the temperature of the body. But, when the armpits are washed by highly alkaline soaps, the pH of the skin increases and becomes alkaline, which is the right environment for bacteria to thrive. The bacteria feeds on the sweat, and dead hair and skin cells, and produces a chemical waste which is the main cause of body odor.
What are Deodorants made of?
Now, that, we have understood why we need deodorants, it is important to be aware of the ingredients or chemical composition of the Deodorants.
Deodorants are chiefly made up of alcohol as it kills bacteria. It is combined with other compounds like Tricolsan or metal compounds to slow down bacterial growth. It contains perfurm or fragrances which mask the body odor. It is also combined with antiperspirant compounds which reduce the perspiration like Aluminum Chloride or other Aluminum compounds. Parabens are used as preservatives.
Effects of the ingredients on the body
We have already discussed the harmful effects of Alcohol, Tricolsan, Toluene, Propylene Glycol and Parabens. Please read them here. They are all common ingredients used in an antiperspirant or deodorants. Here, I am mentioning about other ingredients not mentioned before.
Aluminum is highly toxic for the body in large doses, specially for the nervous system. There is supposed to be a link between Alzheimer’s disease and toxicity of Aluminum. The ingredients of antiperspirants get absorbed into the blood stream and may get deposited in some part of your body, specially, the brain and breast tissue and may affect the respiratory system.
Talc is considered to be cancer causing agent.
Silica irritates the skin and may contain crystalline quartz which causes cancer.
Steareth-n (n may be any number like say 100) is reacted with cancer causing agents.  
Word of Caution: Many people may be allergic to aluminum and its compounds. Herbs listed on the list does not mean that they are natural. They may contain Parabens.
What to do now?
You can formulate your own natural home-made deodorants.

Increasing the size of the breasts {Breast Care}

Swathy · January 16, 2010 · 3 Comments

Last time, I talked about using fenugreek seeds to increase your hair volume. Today, I want to state another advantage of it. It helps in enlargement of your breast tissue. Pregnant mothers are advised to drink fenugreek water so that they can feed their baby properly.
You can also massage your breasts regularly. Use your palm to knead the breasts just as you would knead a dough. This would help increasing their size. You can also rub some oil and then massage. It would keep the skin soft and prevent the area around the nipples from cracking and getting dry. Read this for the exercises to firm up your breasts.

How to massage your scalp? {Hair Care}

Swathy · January 15, 2010 · 6 Comments

Scalp massage increases blood circulation (blood carries nutrients vital for hair) to your scalp, relieves you of mental stress, reduces hair loss and aids in hair growth. If done everyday for 15 minutes, it can help the hair growth tremendously and relax your mind and prepare you for a good sleep. There is a technique of performing scalp massage.

Spread your fingers on the scalp and use your finger balls (tips) to move the skin of your scalp gently. Do not use the nails as they may cause hair breakage. Do not move your fingers but the skin under them. Start from the middle of your hairline and proceed to the sides. Then, move your fingers a step back from hairline and repeat the same. Continue doing it till you feel hot or tingling sensation in your scalp. This means that blood is rushing to the scalp. You will definitely get a nice sleep.You can use a few drops of any cold pressed vegetable oil (coconut, almond, mustard, olive or any other of your choice) mixed with few drops of Lavender or Rosemary Essential oils and massage into your scalp. This will encourage healthy growth of hair.

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 76
  • Page 77
  • Page 78
  • Page 79
  • Go to Next Page »

Primary Sidebar

Product Reviews

healthy skin with vitamin c

Role of Collagen in Anti-Aging Skin Care

Mother Sparsh Plant Powered Ultra-Rich Face Wash

2 Best Face Wash for Combination Skin Available in India Under Rs 500 – 2024

The Body Shop Hemp Range - Lip protector, Hand Cream and Foot Protector

The Body Shop Hemp Range Review – Hemp Lip Balm, Hemp Hand Cream and Hemp Foot Cream

Skin Care

skin care, dehydrated skin, skin is dehydrated

3 Potent Signs Your Skin is Dehydrated

5 Practical Winter Skin and Hair Care Tips for this Autumn and Winter

antioxidants list

What are Free Radicals?

Hair Care

Mother Sparsh 30 Herbs Oil

Why switching to an Ayurvedic Hair Oil is a good choice for you?

pantene intense rescue shots product review

Pantene Intense Rescue Shots

My Hair Diary – May 2019

Health

dog sniffing flowers, therapy, mental health

What do You Do for Yourself Everyday?

tree

The Evil Eye is Real.

how your house is making you sick, allergens, house allergies, dust mites, cold, cough, flu, house wellness, mold, mildew, humidity

6 Shocking Ways Your House is Making You Sick

Sky’s Says

Life with my Reactive Dog – February 2024

reactive dog, dog reactivity, outdoor exposure, socialization

Life with my Reactive Dog – January 2024

dehydrated treats, bite me treats and more, house of canis, ghar ka maal, dog treats

Favorite Single-Ingredient Dehydrated Treats

Book Reviews

tenth avatar, dr. kanchan joshi, book review

The Book Corner Vol. 10 – Tenth Avatar by Dr. Kanchan Joshi

agniputr by vadhan

The Book Corner Vol. 9 – “Agniputr” by Vadhan

georgette heyer books, these old shades, devil's cub, the nonesuch, sylvester, frederics, grand sophy

The Book Corner Vol. 8 – 5 of my favourite Georgette Heyer Books

Copyright © 2025 - swathyandsky.com