acne skin care

From the Archives : Acne – Home Remedies {DIY}

Swathy · September 19, 2013 · 12 Comments

Yesterday, I talked about how to take care of your skin and keep hygiene for preventing more acne outbreaks. Today, I would like to talk about some effective home remedies for acne. Hope these will be helpful for you.

Lemon juice is one of the best bets. It kills the bacteria in the acne and also reduces the oil production on the skin. In fact, all the citrus fruit family is great for acne. Oranges, strawberries, raspberries; take a slice of them every time you eat a fruit and rub it over your face and other affected parts of the body and keep it on till it dries off. Wash with very cold water so that it gives some relief from any burning or tingling sensation.

When I talked about lemon, tomato is the next follow up. Tomato juice is also equally effective for acne.

Remember one thing: Whenever you feel a tingling sensation after you apply any herbal or other product, it is a proof that it is working. If it starts irritating the skin or causes change in skin color, then it is probably time to get rid of the product or remedy.

Onion Juice and Ginger Juice is another great remedy for acne. Extract onion juice or ginger juice or cut a slice of onion or ginger and apply it on the affected parts. Wash off with cool water. You can even mix both of them.

To reduce any burning sensation or inflammation, use cooled tea bags and chilled cucumber slices. They provide a lot of relaxation. You can also apply sandalwood paste. It cools the skin and is an antiseptic. Mint juice is also very useful in dealing with the acne.

Mix 3/4th part of sandalwood and 1/4th part of turmeric. Make a paste with any fruit juice or mint juice and apply to the affected parts.

How could I forget aloevera gel. Plant an aloe at home and reap its benefits. The gel straight from the plant is great for acne.

Do not forget to use pomegranates. They too give you a lovely acne free skin.

You can also use something which will provide a cooling sensation or relief to the acne.

What home remedies do you use for your skin?

From the Archives : Acne – How to take care of your skin?

Swathy · September 14, 2013 · 16 Comments

Acne is one of the most afflicting skin disorders. Getting rid of acne is not very difficult if a strict routine is followed. The only thing to be kept in mind is to be strict with yourself whether in diet or skin care routine.

First things first. Never exfoliate your face. That just worsens the problem. You want to slough off the dead skin. Use milk. Apply raw milk on face with cotton very gently and wait for it to dry. Wash off with cold water (as cold as you can bear). It gives a relaxing effect to your skin.

Do not ever touch your face and do not let your hair fall on your face. The dirt and oil form the fingers and hair does cause bad outbreaks. You might also want to make a change in your hair products if you have outbreaks near forehead or chin. This might happen if your skin is giving allergic reactions to the ingredients of the products.

Use a separate hand towel or wash cloth for your face. Do not use your body towel to clean the face. Use a very very gentle cleanser. Best if you can get a dermatologist recommended cleanser which is more gentle as compared to over-the counter products. A cleanser with bacteria fighting abilities would be preferred. Be very gentle while cleansing your face. Any rough movement can cause an outbreak. Wash in circular motions.

Lets talk about your skin care products. First thing is a very light moisturizer. Preferred if it has spf properties also so that you do not have to cake your face in lot of product layers which will lead to closed pores. Makeup products should be water based and best if in a powder form or if you can avoid them totally, that would be the best. At night, try to keep your skin completely naked instead of slathering any anti-aging cream. That would allow your skin to breathe.

Change your pillow covers every day. The dirt and oil is soaked up easily by the pillow covers and if you use the same ones night after night even for a week, they would cause some outbreaks. Hygiene is a very big part of your skin care regime. Change the face towel also daily and wash in an antiseptic like dettol or savlon. That would keep it bacteria free and dry them in direct sun light. That would prevent any humid bacteria build up.

Now, lets talk about your diet. Cut on junk, oily and spicy food. That just increases the outbreaks from the inside. Decrease the amount of sugar and salt too. Also cut down on alcohol, coffee, carbonated beverages and smoking. They all contribute to your aggravated acne condition. No energy bars or energy or fruit drinks too. They are just full of sugar and nothing else. Reduce the chocolates too even if it is the dark chocolate you prefer.

Drink lots and lots of water and eat lots of fresh fruits and veggies. Drink lots of fresh fruit juices made at home. Keep your body light and exercise for a hour or two daily or thrice in a week. Drink fresh lemon juice every day in the morning. Follow all the tips I talked about today and you should see some improvement in a week or two.

So, what are your acne skin care tips?

How to make the skin clear and get rid of scars and blemishes and dark spots? {Skin Care}

Swathy · August 27, 2013 · 7 Comments

So, last week I had left you with the post on melanin production. So, in that post, I had specifically mentioned that you can do nothing to lighten your skin color but you can always keep your skin clear and avoid from getting tanned. So, how to go about doing that?

Sunscreen

This is the first and foremost principle for any skin care routine. Applying sunscreen regularly keeps your skin young and also free from tan. Well, ok, lemme reiterate that sunscreen does not prevent tanning but it is comparatively lesser than if you go into sun without any protection. And, if you are using physical sunscreens, you can be assured that the tan is minimal. That does reduce a lot of your work!!

AHA’s

As I mentioned in the last post, lactic acid and glycolic acid have been believed to reduce the melanin content in the skin. So, may be a weekly routine of this might help. Let me again say MIGHT! Because, what I understand is that a 50%-70% concentration of these acids might be really successful in doing the intended but yes an occasional use can definitely give a healthy glow.

Now, lactic acid is present in milk and glycolic is mostly present in sugarcane juice or jaggery or, most available, sugar. Milk is generally considered to be safe for daily usage and it is famous since ancient times for its benefits on skin. But, I will suggest all the oily skin and acne-prone skin people to stay far away from it.

Coming to using glycolic acid, it is quite strong for skin especially when you are going to use freshly squeezed sugarcane juice so I would say go easy on the skin. Use it as a face mask mixed with any flour and wash off after 10-15 minutes and no more!

And, if sugarcane is not available, you can use brown sugar, raw sugar, powdered sugar or powdered jaggery as a face scrub mixed in honey. But, be sure not to use it more than twice a week, no matter what skin type. Exfoliating the skin everyday is not a good idea, howsoever much you might love your skin after that!!

Also, papaya and pine apple juices are quite effective. They can also remove the tan and dead skin cells and the dark spots and blemishes and scars and what not. But, these remedies should again be used only twice a week and no more because they can end up drying the skin a lot!

Vitamin C

That is another great home remedy which works absolutely fantastically. And, the best part is that not only it exfoliates but it also rejuvenates the skin. Vitamin C is essential for collagen synthesis which is important to keep the skin youthful and smooth.

But, here I would again suggest instead of lemon juice, tomato juice should be used on a daily or alternate day basis. It really helps! The reason being lemon is drying on skin as it is too acidic.

Other Home Remedies

There are a whole lot of other spices and vegetables and fruits which can be used on skin like cinnamon, nutmeg, ginger, garlic, mint, cucumber, berries, date juice, turmeric, mustard and probably all other spices in the world!!

So, what are the simple ways to keep your skin clear and avoid blemishes and dark spots?